Shake and Bake
Workouts
Wednesday 1/13/21 @ 6:21 PM
✅
292kj
84rpm
46%
20mph
Tuesday 2/16/21 @ 9:51 PM
264kj
87rpm
43%
19mph
Monday 7/20/20 @ 9:19 PM
✅
359kj
89rpm
47%
21mph
Wednesday 7/15/20 @ 11:26 PM
315kj
83rpm
48%
20mph
Friday 6/12/20 @ 9:57 PM
✅
379kj
87rpm
49%
22mph
Wednesday 6/17/20 @ 6:21 PM
281kj
82rpm
46%
19mph
Sunday 3/15/20 @ 10:20 PM
✅
305kj
85rpm
46%
20mph
Sunday 3/15/20 @ 10:20 PM
294kj
85rpm
46%
20mph
Friday 1/17/20 @ 6:20 PM
✅
360kj
88rpm
48%
21mph
Wednesday 2/12/20 @ 12:36 AM
272kj
84rpm
45%
19mph
Saturday 2/1/20 @ 7:25 PM
✅
304kj
94rpm
42%
20mph
Tuesday 11/26/19 @ 1:27 PM
274kj
82rpm
46%
19mph
Wednesday 9/11/19 @ 11:25 PM
418kj
73rpm
48%
18mph
Friday 9/13/19 @ 4:42 PM
✅
485kj
84rpm
48%
20mph
Wednesday 7/24/19 @ 9:20 PM
✅
218kj
87rpm
47%
21mph
Wednesday 7/24/19 @ 12:15 AM
205kj
86rpm
46%
20mph
Thursday 6/13/19 @ 10:24 PM
351kj
68rpm
47%
17mph
Thursday 6/13/19 @ 10:23 PM
✅
473kj
79rpm
49%
20mph
Thursday 5/9/19 @ 3:1 PM
✅
122kj
72rpm
48%
18mph
Friday 5/10/19 @ 1:41 PM
kj
rpm
%
0mph
Workouts
274
kj
Tuesday 11/26/19
205
kj
Wednesday 7/24/19
351
kj
Thursday 6/13/19