Shake and Bake
Workouts
Tuesday 3/21/23 @ 9:48 PM
✅
218kj
70rpm
46%
17mph
Tuesday 3/28/23 @ 5:25 PM
91kj
59rpm
36%
11mph
Monday 1/16/23 @ 4:31 PM
✅
204kj
77rpm
42%
17mph
Monday 1/16/23 @ 12:34 AM
103kj
65rpm
36%
13mph
Tuesday 5/4/21 @ 3:10 PM
174kj
75rpm
40%
16mph
Sunday 5/2/21 @ 2:53 PM
✅
181kj
69rpm
44%
16mph
Tuesday 8/25/20 @ 9:54 PM
✅
167kj
86rpm
36%
16mph
Sunday 11/15/20 @ 8:6 PM
139kj
89rpm
32%
15mph
Saturday 10/17/20 @ 3:10 PM
183kj
81rpm
39%
16mph
Monday 10/19/20 @ 7:17 PM
✅
185kj
79rpm
41%
16mph
Friday 7/3/20 @ 2:46 PM
✅
204kj
76rpm
43%
17mph
Thursday 8/27/20 @ 11:26 PM
188kj
71rpm
44%
16mph
Saturday 6/13/20 @ 5:21 PM
✅
201kj
81rpm
40%
17mph
Tuesday 8/18/20 @ 2:8 PM
189kj
75rpm
41%
16mph
Wednesday 5/27/20 @ 8:12 PM
✅
142kj
81rpm
41%
17mph
Wednesday 5/27/20 @ 2:38 PM
135kj
80rpm
41%
17mph
Monday 2/25/19 @ 10:44 PM
172kj
77rpm
40%
16mph
Monday 4/13/20 @ 1:59 PM
✅
180kj
75rpm
41%
16mph
Tuesday 3/31/20 @ 11:55 PM
✅
193kj
73rpm
43%
16mph
Wednesday 4/1/20 @ 12:0 AM
168kj
66rpm
42%
15mph
Workouts
139
kj
Sunday 11/15/20