Shake and Bake
Workouts
Tuesday 2/1/22 @ 7:8 PM
266kj
80rpm
38%
16mph
Sunday 12/6/20 @ 11:52 PM
✅
351kj
90rpm
38%
17mph
Sunday 1/9/22 @ 3:26 PM
230kj
80rpm
36%
15mph
Thursday 1/21/21 @ 11:51 PM
✅
265kj
78rpm
42%
17mph
Wednesday 9/29/21 @ 9:29 PM
191kj
85rpm
37%
16mph
Thursday 9/30/21 @ 1:12 PM
✅
260kj
86rpm
46%
19mph
Friday 2/14/20 @ 5:2 PM
300kj
80rpm
40%
17mph
Sunday 2/7/21 @ 7:19 PM
✅
347kj
92rpm
38%
18mph
Friday 1/1/21 @ 9:24 PM
170kj
75rpm
39%
16mph
Thursday 12/31/20 @ 12:30 AM
✅
253kj
80rpm
44%
19mph
Tuesday 8/25/20 @ 9:54 PM
167kj
86rpm
36%
16mph
Thursday 9/17/20 @ 4:48 PM
✅
185kj
86rpm
37%
16mph
Sunday 11/3/19 @ 11:22 PM
308kj
80rpm
41%
17mph
Monday 8/31/20 @ 2:4 PM
✅
325kj
84rpm
40%
17mph
Saturday 6/20/20 @ 3:31 PM
139kj
76rpm
43%
17mph
Monday 6/22/20 @ 9:40 PM
✅
155kj
72rpm
46%
18mph
Sunday 1/26/20 @ 5:6 PM
203kj
78rpm
42%
17mph
Tuesday 1/21/20 @ 5:41 PM
✅
245kj
73rpm
47%
18mph
Sunday 8/18/19 @ 4:36 PM
✅
227kj
78rpm
44%
18mph
Saturday 8/17/19 @ 2:23 PM
221kj
77rpm
44%
17mph
Workouts
230
kj
Sunday 1/9/22
300
kj
Friday 2/14/20
170
kj
Friday 1/1/21
167
kj
Tuesday 8/25/20