Shake and Bake

Workouts

Monday 12/30/19 @ 9:35 PM
182kj
79rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 9:10 PM
✅
268kj
80rpm
46%
19mph
Saturday 10/19/19 @ 4:14 PM
185kj
83rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:29 PM
✅
253kj
84rpm
43%
18mph
Tuesday 3/31/20 @ 11:55 PM
193kj
73rpm
43%
16mph
30 min Women of Rock Ride
Emma Lovewell
Tuesday 3/31/20 @ 11:58 PM
✅
226kj
78rpm
43%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
182 kj
Monday 12/30/19
✅ 268 kj
Tuesday 5/12/20
30 min JLO Ride
Jess & Robin
185 kj
Saturday 10/19/19
✅ 253 kj
Wednesday 4/22/20
30 min Women of Rock Ride
Emma Lovewell
193 kj
Tuesday 3/31/20
✅ 226 kj
Tuesday 3/31/20