Shake and Bake
Workouts
Friday 6/24/22 @ 12:56 PM
149kj
83rpm
33%
14mph
Friday 4/17/20 @ 10:45 PM
✅
181kj
77rpm
39%
16mph
Wednesday 2/9/22 @ 10:39 PM
241kj
81rpm
36%
15mph
Monday 5/24/21 @ 11:33 PM
✅
344kj
80rpm
42%
18mph
Thursday 2/3/22 @ 2:50 PM
419kj
79rpm
38%
16mph
Saturday 5/22/21 @ 5:7 PM
✅
593kj
78rpm
44%
18mph
Sunday 1/9/22 @ 3:26 PM
230kj
80rpm
36%
15mph
Friday 4/16/21 @ 1:30 AM
✅
336kj
74rpm
45%
18mph
Monday 10/29/18 @ 9:38 PM
✅
306kj
87rpm
37%
17mph
Monday 7/13/20 @ 7:25 PM
300kj
78rpm
37%
15mph
Friday 2/21/20 @ 10:28 PM
285kj
84rpm
37%
16mph
Wednesday 6/10/20 @ 8:51 PM
✅
341kj
84rpm
41%
18mph
Saturday 5/9/20 @ 9:16 PM
216kj
74rpm
44%
17mph
Saturday 5/9/20 @ 7:37 PM
✅
219kj
71rpm
46%
17mph
Saturday 2/8/20 @ 5:43 PM
✅
418kj
78rpm
43%
17mph
Saturday 4/25/20 @ 12:24 AM
358kj
79rpm
39%
16mph
Tuesday 1/28/20 @ 12:58 PM
✅
200kj
89rpm
37%
17mph
Tuesday 4/21/20 @ 6:29 PM
174kj
81rpm
38%
16mph
Thursday 2/6/20 @ 5:51 PM
✅
296kj
83rpm
39%
17mph
Monday 4/20/20 @ 7:15 PM
277kj
79rpm
39%
16mph
Workouts
241
kj
Wednesday 2/9/22
419
kj
Thursday 2/3/22
230
kj
Sunday 1/9/22
285
kj
Friday 2/21/20
216
kj
Saturday 5/9/20
358
kj
Saturday 4/25/20
174
kj
Tuesday 4/21/20