Shake and Bake
Workouts
Sunday 2/2/20 @ 4:10 PM
185kj
79rpm
39%
16mph
Monday 5/4/20 @ 11:10 PM
✅
353kj
89rpm
47%
21mph
Tuesday 8/25/20 @ 9:54 PM
167kj
86rpm
36%
16mph
Saturday 8/15/20 @ 6:7 PM
✅
309kj
92rpm
44%
20mph
Friday 3/27/20 @ 9:15 PM
313kj
83rpm
40%
17mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Sunday 11/3/19 @ 11:22 PM
308kj
80rpm
41%
17mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Sunday 3/1/20 @ 10:9 PM
291kj
81rpm
40%
17mph
Friday 2/28/20 @ 1:56 PM
✅
329kj
87rpm
47%
21mph
Saturday 2/15/20 @ 5:22 PM
358kj
80rpm
39%
16mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
Friday 2/14/20 @ 5:2 PM
300kj
80rpm
40%
17mph
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Thursday 12/19/19 @ 10:42 PM
292kj
79rpm
40%
17mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Sunday 11/10/19 @ 3:31 PM
272kj
82rpm
38%
16mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Friday 11/1/19 @ 9:36 PM
369kj
79rpm
40%
16mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Workouts
185
kj
Sunday 2/2/20
167
kj
Tuesday 8/25/20
291
kj
Sunday 3/1/20
358
kj
Saturday 2/15/20
300
kj
Friday 2/14/20
292
kj
Thursday 12/19/19
272
kj
Sunday 11/10/19
369
kj
Friday 11/1/19