Shake and Bake

Workouts

Monday 3/29/21 @ 11:21 AM
✅
274kj
91rpm
42%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:26 PM
✅
369kj
78rpm
53%
21mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 9:23 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 12:9 PM
✅
254kj
79rpm
45%
18mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 4:2 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 6:54 PM
✅
244kj
80rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 7:46 AM
✅
350kj
77rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/6/20 @ 4:46 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 7:7 AM
✅
272kj
67rpm
51%
19mph
30 min House Ride
Jess King
Saturday 12/5/20 @ 5:21 PM
0kj
0rpm
25%
0mph
Sunday 11/29/20 @ 8:9 AM
✅
390kj
81rpm
45%
19mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 4:27 PM
✅
253kj
77rpm
46%
18mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 12:58 AM
kj
rpm
%
0mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
✅ 274 kj
Monday 3/29/21
kj
Friday 4/2/21
30 min Premiere Ride
Bradley Rose
✅ 369 kj
Thursday 3/25/21
kj
Thursday 3/25/21
30 min 7-Year Anniversary Ride
Jess King
✅ 254 kj
Sunday 3/21/21
kj
Saturday 3/20/21
30 min Hip Hop Ride
Alex Toussaint
✅ 244 kj
Thursday 2/25/21
kj
Tuesday 2/23/21
45 min Club Bangers Ride
Alex Toussaint
✅ 350 kj
Wednesday 1/6/21
kj
Sunday 12/6/20
30 min House Ride
Jess King
✅ 272 kj
Friday 12/11/20
0 kj
Saturday 12/5/20
45 min All For One Ride
Multiple Instructors
✅ 390 kj
Sunday 11/29/20
kj
Friday 7/3/20
30 min Jess King Experience: From Home
Jess King
✅ 253 kj
Monday 7/6/20
kj
Wednesday 7/1/20