Shake and Bake
Workouts
Sunday 1/8/23 @ 8:35 AM
300kj
76rpm
43%
17mph
Monday 1/2/23 @ 3:30 PM
✅
312kj
85rpm
39%
17mph
Monday 7/5/21 @ 6:25 AM
✅
269kj
80rpm
45%
19mph
Friday 7/2/21 @ 11:3 PM
0kj
0rpm
11%
0mph
Thursday 4/8/21 @ 9:52 AM
✅
311kj
79rpm
49%
20mph
Thursday 4/15/21 @ 2:17 PM
245kj
78rpm
41%
18mph
Sunday 2/21/21 @ 12:9 PM
✅
406kj
78rpm
47%
19mph
Saturday 2/13/21 @ 3:7 PM
0kj
0rpm
19%
0mph
Saturday 1/2/21 @ 10:20 AM
✅
449kj
75rpm
50%
20mph
Friday 1/1/21 @ 4:29 AM
kj
rpm
%
0mph
Monday 11/23/20 @ 7:19 AM
✅
245kj
79rpm
44%
18mph
Friday 11/20/20 @ 3:5 AM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 7:33 AM
✅
252kj
75rpm
46%
18mph
Saturday 5/9/20 @ 8:45 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 4:27 PM
253kj
77rpm
46%
18mph
Tuesday 6/30/20 @ 10:58 PM
✅
274kj
85rpm
44%
19mph
Tuesday 6/23/20 @ 6:50 AM
✅
297kj
72rpm
51%
19mph
Saturday 6/13/20 @ 6:51 PM
0kj
0rpm
5%
0mph
Wednesday 5/27/20 @ 4:1 PM
✅
288kj
72rpm
50%
19mph
Tuesday 4/7/20 @ 10:33 PM
kj
rpm
%
0mph
Workouts
300
kj
Sunday 1/8/23
253
kj
Monday 7/6/20