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Shake and Bake
chasing4cadence
Wokingham, UK
13 π₯
Beat jesskingnyc
VS
jesskingnyc
NYC
4
Beat chasing4cadence
Workouts
Next Workouts
Sunday 1/8/23 @ 8:35 AM
300
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/2/23 @ 3:30 PM
β
312
kj
85
rpm
39
%
17
mph
Monday 7/5/21 @ 6:25 AM
β
269
kj
80
rpm
45
%
19
mph
30 min AFO Ride: Major Lazer
Hannah Frankson
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Friday 7/2/21 @ 11:3 PM
0
kj
0
rpm
11
%
0
mph
Thursday 4/8/21 @ 9:52 AM
β
311
kj
79
rpm
49
%
20
mph
30 min EDM Ride
Jess King
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Thursday 4/15/21 @ 2:17 PM
245
kj
78
rpm
41
%
18
mph
Sunday 2/21/21 @ 12:9 PM
β
406
kj
78
rpm
47
%
19
mph
45 min House Ride
Jess King
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Saturday 2/13/21 @ 3:7 PM
0
kj
0
rpm
19
%
0
mph
Saturday 1/2/21 @ 10:20 AM
β
449
kj
75
rpm
50
%
20
mph
45 min JKE: New Yearβs Eve Special
Jess King
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Friday 1/1/21 @ 4:29 AM
kj
rpm
%
0
mph
Monday 11/23/20 @ 7:19 AM
β
245
kj
79
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
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Friday 11/20/20 @ 3:5 AM
kj
rpm
%
0
mph
Wednesday 7/8/20 @ 7:33 AM
β
252
kj
75
rpm
46
%
18
mph
30 min EDM Ride: Live from Home
Jess King
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Share
Saturday 5/9/20 @ 8:45 PM
kj
rpm
%
0
mph
Monday 7/6/20 @ 4:27 PM
253
kj
77
rpm
46
%
18
mph
30 min Jess King Experience: From Home
Jess King
View Class
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Tuesday 6/30/20 @ 10:58 PM
β
274
kj
85
rpm
44
%
19
mph
Tuesday 6/23/20 @ 6:50 AM
β
297
kj
72
rpm
51
%
19
mph
30 min EDM Ride: Live From Home
Jess King
View Class
Share
Saturday 6/13/20 @ 6:51 PM
0
kj
0
rpm
5
%
0
mph
Wednesday 5/27/20 @ 4:1 PM
β
288
kj
72
rpm
50
%
19
mph
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Tuesday 4/7/20 @ 10:33 PM
kj
rpm
%
0
mph
Next Workouts
chasing4cadence
Wokingham, UK
13 π₯
Beat jesskingnyc
VS
jesskingnyc
NYC
4
Beat chasing4cadence
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Sunday 1/8/23
β
312
kj
Monday 1/2/23
30 min AFO Ride: Major Lazer
Hannah Frankson
View Class
Share
β
269
kj
Monday 7/5/21
0
kj
Friday 7/2/21
30 min EDM Ride
Jess King
View Class
Share
β
311
kj
Thursday 4/8/21
245
kj
Thursday 4/15/21
45 min House Ride
Jess King
View Class
Share
β
406
kj
Sunday 2/21/21
0
kj
Saturday 2/13/21
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
β
449
kj
Saturday 1/2/21
kj
Friday 1/1/21
30 min The Jess King Experience
Jess King
View Class
Share
β
245
kj
Monday 11/23/20
kj
Friday 11/20/20
30 min EDM Ride: Live from Home
Jess King
View Class
Share
β
252
kj
Wednesday 7/8/20
kj
Saturday 5/9/20
30 min Jess King Experience: From Home
Jess King
View Class
Share
253
kj
Monday 7/6/20
β
274
kj
Tuesday 6/30/20
30 min EDM Ride: Live From Home
Jess King
View Class
Share
β
297
kj
Tuesday 6/23/20
0
kj
Saturday 6/13/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
β
288
kj
Wednesday 5/27/20
kj
Tuesday 4/7/20
Next Workouts