Shake and Bake
Workouts
Wednesday 10/13/21 @ 7:15 AM
✅
316kj
70rpm
54%
20mph
Sunday 10/10/21 @ 12:46 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 7:52 AM
✅
231kj
71rpm
46%
18mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Thursday 5/6/21 @ 4:58 PM
✅
255kj
76rpm
45%
18mph
Sunday 8/9/20 @ 6:8 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:26 PM
✅
369kj
78rpm
53%
21mph
Thursday 3/25/21 @ 5:33 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 7:47 AM
✅
335kj
76rpm
52%
21mph
Sunday 3/21/21 @ 7:45 PM
0kj
0rpm
39%
0mph
Wednesday 9/2/20 @ 6:53 AM
✅
237kj
72rpm
46%
18mph
Sunday 8/30/20 @ 7:24 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 3:7 PM
✅
281kj
74rpm
48%
19mph
Monday 1/20/20 @ 6:51 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 6:49 AM
✅
407kj
75rpm
48%
19mph
Saturday 1/11/20 @ 4:42 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 7:37 AM
331kj
77rpm
42%
17mph
Monday 5/4/20 @ 8:59 PM
✅
383kj
84rpm
44%
18mph
Wednesday 4/29/20 @ 6:55 AM
✅
254kj
76rpm
45%
18mph
Monday 4/27/20 @ 10:21 PM
251kj
85rpm
42%
18mph
Workouts
kj
Sunday 10/10/21
kj
Tuesday 5/11/21
kj
Sunday 8/30/20
331
kj
Friday 4/24/20