Shake and Bake
Workouts
Monday 8/2/21 @ 4:29 PM
✅
465kj
76rpm
60%
23mph
Wednesday 7/28/21 @ 11:10 PM
368kj
80rpm
52%
21mph
Wednesday 9/2/20 @ 4:10 PM
✅
517kj
75rpm
62%
24mph
Sunday 9/6/20 @ 12:55 PM
381kj
80rpm
53%
22mph
Wednesday 5/20/20 @ 3:54 PM
✅
510kj
81rpm
59%
24mph
Saturday 5/16/20 @ 4:56 PM
413kj
90rpm
50%
22mph
Friday 5/1/20 @ 1:57 PM
✅
500kj
81rpm
58%
24mph
Wednesday 5/6/20 @ 8:51 PM
348kj
84rpm
48%
21mph
Wednesday 3/25/20 @ 10:15 PM
✅
466kj
86rpm
54%
23mph
Friday 4/24/20 @ 2:2 PM
390kj
90rpm
48%
22mph
Friday 4/24/20 @ 1:58 PM
✅
531kj
83rpm
59%
25mph
Friday 4/24/20 @ 1:58 PM
13kj
98rpm
48%
23mph
Wednesday 4/22/20 @ 10:12 PM
✅
335kj
83rpm
58%
24mph
Sunday 4/19/20 @ 2:31 PM
281kj
93rpm
50%
23mph
Thursday 4/16/20 @ 5:57 PM
✅
484kj
72rpm
63%
24mph
Thursday 4/16/20 @ 9:1 PM
424kj
84rpm
53%
23mph
Friday 4/10/20 @ 7:17 PM
✅
498kj
78rpm
60%
24mph
Wednesday 4/1/20 @ 3:40 PM
394kj
84rpm
52%
22mph
Friday 3/27/20 @ 1:56 PM
✅
417kj
84rpm
52%
22mph
Friday 3/27/20 @ 1:47 PM
330kj
73rpm
53%
19mph
Workouts
413
kj
Saturday 5/16/20
348
kj
Wednesday 5/6/20
13
kj
Friday 4/24/20
281
kj
Sunday 4/19/20
330
kj
Friday 3/27/20