Shake and Bake

Workouts

Wednesday 3/25/20 @ 10:15 PM
✅
466kj
86rpm
54%
23mph
30 min HIIT Ride
Alex Toussaint
Monday 4/27/20 @ 5:27 PM
399kj
87rpm
51%
22mph
Thursday 4/16/20 @ 5:57 PM
✅
484kj
72rpm
63%
24mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/4/20 @ 9:55 PM
413kj
77rpm
55%
22mph
Friday 4/10/20 @ 7:17 PM
✅
498kj
78rpm
60%
24mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/11/20 @ 6:42 PM
421kj
77rpm
56%
22mph

Workouts

30 min HIIT Ride
Alex Toussaint
✅ 466 kj
Wednesday 3/25/20
399 kj
Monday 4/27/20
30 min Hip Hop Ride
Kendall Toole
✅ 484 kj
Thursday 4/16/20
413 kj
Saturday 4/4/20
30 min Hip Hop Ride
Alex Toussaint
✅ 498 kj
Friday 4/10/20
421 kj
Saturday 4/11/20