Shake and Bake
Workouts
Wednesday 3/18/20 @ 9:57 PM
342kj
92rpm
45%
21mph
Tuesday 3/17/20 @ 4:30 PM
✅
523kj
80rpm
58%
24mph
Thursday 12/24/20 @ 3:18 PM
✅
502kj
70rpm
64%
24mph
Friday 1/8/21 @ 11:25 AM
410kj
71rpm
57%
22mph
Wednesday 9/2/20 @ 4:10 PM
✅
517kj
75rpm
62%
24mph
Tuesday 9/1/20 @ 2:2 PM
463kj
78rpm
57%
23mph
Thursday 4/2/20 @ 7:0 PM
✅
518kj
69rpm
67%
24mph
Friday 4/17/20 @ 1:0 PM
503kj
82rpm
57%
24mph
Friday 5/15/20 @ 4:29 PM
499kj
84rpm
57%
24mph
Friday 5/15/20 @ 4:27 PM
✅
529kj
82rpm
58%
24mph
Wednesday 3/25/20 @ 10:15 PM
✅
466kj
86rpm
54%
23mph
Tuesday 5/12/20 @ 1:23 PM
461kj
79rpm
56%
23mph
Friday 5/1/20 @ 1:57 PM
✅
500kj
81rpm
58%
24mph
Sunday 5/3/20 @ 4:4 PM
441kj
77rpm
57%
23mph
Friday 4/24/20 @ 1:58 PM
531kj
83rpm
59%
25mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Thursday 4/16/20 @ 5:57 PM
✅
484kj
72rpm
63%
24mph
Monday 4/13/20 @ 5:0 PM
469kj
78rpm
57%
23mph
Monday 3/30/20 @ 3:56 PM
674kj
78rpm
57%
23mph
Monday 3/30/20 @ 3:52 PM
✅
720kj
80rpm
57%
24mph
Workouts
499
kj
Friday 5/15/20
441
kj
Sunday 5/3/20
531
kj
Friday 4/24/20