Shake and Bake
VS
Workouts
Thursday 9/22/22 @ 12:16 PM
✅
197kj
87rpm
50%
22mph
Tuesday 6/14/22 @ 3:9 PM
173kj
75rpm
53%
21mph
Wednesday 3/31/21 @ 2:53 PM
✅
201kj
79rpm
54%
22mph
Wednesday 5/5/21 @ 8:49 PM
65kj
48rpm
51%
13mph
Saturday 10/17/20 @ 3:24 PM
✅
239kj
78rpm
59%
24mph
Thursday 10/29/20 @ 8:54 PM
184kj
75rpm
54%
22mph
Wednesday 8/5/20 @ 4:31 PM
✅
246kj
73rpm
61%
24mph
Sunday 8/30/20 @ 1:24 PM
209kj
75rpm
57%
22mph
Wednesday 4/29/20 @ 2:30 PM
✅
338kj
84rpm
57%
24mph
Tuesday 5/12/20 @ 2:43 PM
328kj
81rpm
59%
24mph
Friday 4/24/20 @ 1:58 PM
✅
531kj
83rpm
59%
25mph
Friday 4/24/20 @ 1:59 PM
464kj
84rpm
55%
24mph
Thursday 4/2/20 @ 7:0 PM
✅
518kj
69rpm
67%
24mph
Thursday 4/23/20 @ 2:59 PM
431kj
76rpm
58%
23mph
Thursday 4/16/20 @ 5:57 PM
✅
484kj
72rpm
63%
24mph
Friday 4/10/20 @ 6:50 PM
422kj
78rpm
56%
23mph
Wednesday 3/25/20 @ 10:15 PM
✅
466kj
86rpm
54%
23mph
Wednesday 3/25/20 @ 9:25 PM
361kj
74rpm
54%
21mph
Wednesday 3/18/20 @ 9:57 PM
342kj
92rpm
45%
21mph
Monday 3/23/20 @ 7:28 PM
✅
386kj
78rpm
54%
22mph
charleyhoffman
San Diego
28
🔥
VS
bethesdadadbod
Bethesda, MD
3
Workouts
184
kj
Thursday 10/29/20
464
kj
Friday 4/24/20