Shake and Bake

Workouts

Wednesday 6/22/22 @ 7:34 PM
71kj
69rpm
34%
12mph
20 min Mother’s Day Ride
Robin Arzón
Sunday 5/15/22 @ 4:24 PM
✅
151kj
70rpm
46%
18mph
Wednesday 12/29/21 @ 12:34 AM
110kj
81rpm
31%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 9:25 PM
✅
253kj
74rpm
47%
18mph
Tuesday 9/7/21 @ 7:52 PM
126kj
73rpm
35%
13mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 1:27 PM
✅
179kj
63rpm
46%
16mph
Wednesday 6/16/21 @ 7:52 PM
✅
91kj
67rpm
39%
14mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 5:32 PM
52kj
40rpm
47%
11mph
Monday 8/31/20 @ 8:3 PM
49kj
74rpm
32%
12mph
15 min Feel Good Ride
Ally Love
Monday 9/14/20 @ 4:28 PM
✅
133kj
70rpm
50%
19mph
Friday 9/11/20 @ 1:50 AM
48kj
75rpm
31%
12mph
15 min Low Impact Ride
Emma Lovewell
Monday 6/22/20 @ 5:19 PM
✅
89kj
67rpm
44%
16mph
Thursday 9/3/20 @ 8:45 PM
102kj
64rpm
35%
12mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Tuesday 9/1/20 @ 3:23 PM
✅
184kj
59rpm
49%
16mph
Saturday 8/1/20 @ 3:19 PM
✅
50kj
71rpm
32%
12mph
15 min Hip Hop Ride
Kendall Toole
Friday 1/24/20 @ 2:11 PM
32kj
58rpm
41%
13mph
Saturday 7/25/20 @ 3:7 PM
43kj
61rpm
36%
12mph
15 min HIIT Ride
Kendall Toole
Friday 3/13/20 @ 3:52 AM
✅
87kj
52rpm
51%
15mph
Wednesday 7/15/20 @ 11:28 PM
88kj
65rpm
32%
11mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 3:35 PM
✅
276kj
73rpm
49%
19mph

Workouts

20 min Mother’s Day Ride
Robin Arzón
71 kj
Wednesday 6/22/22
✅ 151 kj
Sunday 5/15/22
30 min Red (Taylor's Version) Ride
Robin Arzón
110 kj
Wednesday 12/29/21
✅ 253 kj
Sunday 12/26/21
30 min Spice Girls Ride
Leanne Hainsby
126 kj
Tuesday 9/7/21
✅ 179 kj
Thursday 7/15/21
20 min 2000s Ride
Kendall Toole
✅ 91 kj
Wednesday 6/16/21
52 kj
Saturday 4/18/20
15 min Feel Good Ride
Ally Love
49 kj
Monday 8/31/20
✅ 133 kj
Monday 9/14/20
15 min Low Impact Ride
Emma Lovewell
48 kj
Friday 9/11/20
✅ 89 kj
Monday 6/22/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
102 kj
Thursday 9/3/20
✅ 184 kj
Tuesday 9/1/20
15 min Hip Hop Ride
Kendall Toole
✅ 50 kj
Saturday 8/1/20
32 kj
Friday 1/24/20
15 min HIIT Ride
Kendall Toole
43 kj
Saturday 7/25/20
✅ 87 kj
Friday 3/13/20
30 min Britney Spears Ride
Cody Rigsby
88 kj
Wednesday 7/15/20
✅ 276 kj
Friday 7/17/20