Shake and Bake
Workouts
Monday 1/11/21 @ 12:57 AM
175kj
77rpm
39%
16mph
Tuesday 10/13/20 @ 1:30 AM
✅
190kj
51rpm
56%
16mph
Monday 9/14/20 @ 11:57 PM
202kj
74rpm
43%
17mph
Thursday 9/10/20 @ 11:12 PM
✅
237kj
57rpm
57%
18mph
Monday 8/17/20 @ 4:52 PM
202kj
78rpm
41%
17mph
Tuesday 8/18/20 @ 1:31 AM
✅
238kj
63rpm
53%
18mph
Monday 8/3/20 @ 1:27 PM
✅
201kj
76rpm
42%
17mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Monday 4/13/20 @ 8:15 PM
✅
109kj
87rpm
35%
16mph
Sunday 7/12/20 @ 12:51 AM
97kj
86rpm
33%
14mph
Monday 4/13/20 @ 7:58 PM
77kj
72rpm
39%
15mph
Sunday 7/12/20 @ 12:33 AM
✅
100kj
80rpm
40%
17mph
Monday 5/25/20 @ 5:57 PM
✅
279kj
80rpm
39%
16mph
Friday 2/7/20 @ 3:7 AM
203kj
79rpm
34%
14mph
Thursday 5/7/20 @ 8:28 PM
✅
175kj
82rpm
37%
16mph
Friday 1/31/20 @ 1:6 AM
113kj
66rpm
36%
13mph
Wednesday 3/18/20 @ 4:4 PM
192kj
76rpm
41%
16mph
Saturday 4/18/20 @ 1:4 AM
✅
201kj
54rpm
55%
16mph
Tuesday 3/17/20 @ 8:44 PM
187kj
73rpm
42%
16mph
Friday 4/17/20 @ 1:7 AM
✅
204kj
50rpm
59%
17mph
Workouts
97
kj
Sunday 7/12/20
203
kj
Friday 2/7/20
113
kj
Friday 1/31/20