Shake and Bake
VS
Workouts
Thursday 4/9/20 @ 6:5 PM
215kj
79rpm
42%
17mph
Monday 3/30/20 @ 6:16 PM
✅
246kj
77rpm
45%
18mph
Monday 8/3/20 @ 1:27 PM
201kj
76rpm
42%
17mph
Sunday 7/19/20 @ 7:14 PM
✅
250kj
77rpm
46%
18mph
Sunday 5/31/20 @ 4:59 PM
163kj
53rpm
45%
13mph
Thursday 6/11/20 @ 6:2 PM
✅
229kj
69rpm
46%
17mph
Sunday 2/23/20 @ 4:45 PM
154kj
75rpm
38%
15mph
Sunday 4/26/20 @ 6:12 PM
✅
232kj
79rpm
44%
18mph
Sunday 4/19/20 @ 1:30 AM
196kj
84rpm
39%
17mph
Friday 3/20/20 @ 5:31 PM
✅
220kj
82rpm
42%
18mph
Sunday 4/12/20 @ 1:44 AM
✅
143kj
77rpm
42%
17mph
Thursday 4/9/20 @ 9:4 PM
138kj
80rpm
42%
17mph
Sunday 3/29/20 @ 3:56 PM
209kj
78rpm
41%
17mph
Wednesday 4/1/20 @ 4:50 PM
✅
260kj
79rpm
46%
19mph
Tuesday 3/24/20 @ 1:34 AM
185kj
82rpm
38%
16mph
Tuesday 3/17/20 @ 6:38 PM
✅
216kj
84rpm
40%
17mph
Sunday 3/8/20 @ 3:44 PM
177kj
78rpm
40%
16mph
Monday 3/9/20 @ 6:3 PM
✅
224kj
81rpm
43%
18mph
chargeondonia
Miami 🇯🇲🇺🇸
1
VS
kylerichards
Los Angeles / Aspen
8
🔥
Workouts
215
kj
Thursday 4/9/20
163
kj
Sunday 5/31/20
185
kj
Tuesday 3/24/20