Shake and Bake

Workouts

Thursday 8/20/20 @ 12:4 AM
✅
206kj
71rpm
45%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 9/3/20 @ 10:32 PM
189kj
78rpm
41%
16mph
Saturday 12/5/20 @ 3:19 PM
✅
209kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:12 PM
190kj
68rpm
44%
16mph
Monday 8/3/20 @ 1:27 PM
201kj
76rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 9/23/20 @ 10:10 PM
✅
208kj
73rpm
44%
17mph
Monday 9/14/20 @ 11:57 PM
✅
202kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 3:49 PM
199kj
75rpm
42%
16mph
Sunday 4/12/20 @ 1:44 AM
✅
143kj
77rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 5/8/20 @ 6:41 PM
112kj
74rpm
39%
15mph
Monday 3/30/20 @ 1:17 AM
✅
134kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 7:0 PM
131kj
71rpm
44%
16mph
Sunday 4/26/20 @ 7:6 PM
✅
201kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 6:26 PM
181kj
77rpm
40%
16mph
Monday 9/9/19 @ 1:44 AM
✅
133kj
73rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 9/5/19 @ 7:25 PM
122kj
71rpm
43%
16mph
Thursday 7/25/19 @ 2:19 AM
✅
190kj
76rpm
41%
16mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 7/18/19 @ 5:20 PM
170kj
67rpm
43%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 206 kj
Thursday 8/20/20
189 kj
Thursday 9/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 209 kj
Saturday 12/5/20
190 kj
Tuesday 11/10/20
30 min Britney Spears Ride
Cody Rigsby
201 kj
Monday 8/3/20
✅ 208 kj
Wednesday 9/23/20
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Monday 9/14/20
199 kj
Monday 9/14/20
20 min 2000s Ride
Cody Rigsby
✅ 143 kj
Sunday 4/12/20
112 kj
Friday 5/8/20
20 min Pop Ride
Cody Rigsby
✅ 134 kj
Monday 3/30/20
131 kj
Tuesday 5/5/20
30 min Pop Ride
Cody Rigsby
✅ 201 kj
Sunday 4/26/20
181 kj
Tuesday 5/5/20
20 min Pop Ride
Cody Rigsby
✅ 133 kj
Monday 9/9/19
122 kj
Thursday 9/5/19
30 min 90s Pop Ride
Cody Rigsby
✅ 190 kj
Thursday 7/25/19
170 kj
Thursday 7/18/19