Shake and Bake
Workouts
Wednesday 1/11/23 @ 3:16 PM
126kj
73rpm
42%
16mph
Friday 5/8/20 @ 4:51 PM
✅
261kj
71rpm
59%
22mph
Wednesday 3/2/22 @ 9:3 PM
150kj
62rpm
39%
13mph
Tuesday 3/1/22 @ 8:12 PM
✅
249kj
80rpm
45%
18mph
Saturday 1/1/22 @ 4:55 PM
183kj
77rpm
40%
16mph
Tuesday 12/28/21 @ 10:6 PM
✅
313kj
72rpm
53%
20mph
Friday 10/1/21 @ 1:54 PM
129kj
78rpm
39%
16mph
Wednesday 9/22/21 @ 6:57 PM
✅
213kj
80rpm
49%
20mph
Monday 9/20/21 @ 12:28 PM
96kj
54rpm
43%
12mph
Tuesday 6/1/21 @ 7:30 PM
✅
201kj
71rpm
52%
20mph
Monday 9/14/20 @ 11:57 PM
202kj
74rpm
43%
17mph
Friday 9/11/20 @ 12:5 AM
✅
343kj
77rpm
52%
21mph
Monday 8/3/20 @ 1:27 PM
201kj
76rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Monday 3/30/20 @ 1:17 AM
134kj
73rpm
43%
17mph
Saturday 3/28/20 @ 2:35 PM
✅
221kj
72rpm
54%
21mph
Tuesday 3/17/20 @ 8:44 PM
187kj
73rpm
42%
16mph
Thursday 3/12/20 @ 6:29 PM
✅
297kj
72rpm
52%
20mph
Saturday 2/29/20 @ 3:18 PM
278kj
75rpm
41%
16mph
Sunday 2/23/20 @ 7:26 PM
✅
407kj
77rpm
49%
19mph
Workouts
150
kj
Wednesday 3/2/22
183
kj
Saturday 1/1/22