Shake and Bake
Workouts
Wednesday 3/3/21 @ 9:54 PM
126kj
72rpm
42%
16mph
Tuesday 3/16/21 @ 6:9 PM
✅
143kj
79rpm
42%
17mph
Tuesday 11/3/20 @ 12:14 AM
✅
210kj
74rpm
44%
17mph
Wednesday 10/21/20 @ 11:27 PM
203kj
82rpm
40%
17mph
Wednesday 8/12/20 @ 5:46 PM
✅
195kj
75rpm
42%
16mph
Wednesday 7/1/20 @ 11:20 AM
187kj
81rpm
39%
16mph
Wednesday 8/5/20 @ 12:29 PM
208kj
77rpm
43%
17mph
Tuesday 8/4/20 @ 9:55 PM
✅
228kj
81rpm
43%
18mph
Monday 8/3/20 @ 1:27 PM
✅
201kj
76rpm
42%
17mph
Friday 7/17/20 @ 5:44 PM
200kj
87rpm
38%
17mph
Tuesday 4/28/20 @ 1:1 AM
135kj
84rpm
39%
17mph
Thursday 5/7/20 @ 7:11 PM
✅
146kj
93rpm
38%
17mph
Sunday 4/26/20 @ 7:6 PM
✅
201kj
79rpm
41%
17mph
Monday 5/4/20 @ 5:2 PM
158kj
83rpm
36%
15mph
Tuesday 3/31/20 @ 1:59 AM
✅
213kj
74rpm
43%
17mph
Friday 2/28/20 @ 12:25 PM
179kj
77rpm
40%
16mph
Sunday 3/29/20 @ 3:56 PM
✅
209kj
78rpm
41%
17mph
Sunday 3/29/20 @ 4:1 PM
206kj
79rpm
42%
17mph
Tuesday 2/18/20 @ 3:31 PM
134kj
65rpm
38%
13mph
Friday 2/21/20 @ 12:41 PM
✅
168kj
68rpm
41%
15mph