Shake and Bake
Workouts
Saturday 1/1/22 @ 4:55 PM
183kj
77rpm
40%
16mph
Thursday 1/13/22 @ 3:8 PM
✅
211kj
74rpm
43%
17mph
Friday 10/1/21 @ 1:54 PM
129kj
78rpm
39%
16mph
Monday 10/25/21 @ 12:38 PM
✅
133kj
84rpm
38%
17mph
Wednesday 10/6/21 @ 1:56 PM
124kj
68rpm
43%
16mph
Tuesday 9/14/21 @ 1:42 PM
✅
175kj
72rpm
49%
19mph
Tuesday 1/12/21 @ 10:16 PM
114kj
69rpm
42%
15mph
Friday 11/13/20 @ 2:6 PM
✅
153kj
72rpm
46%
18mph
Monday 9/14/20 @ 11:57 PM
202kj
74rpm
43%
17mph
Friday 9/11/20 @ 1:57 PM
✅
256kj
76rpm
47%
19mph
Monday 8/3/20 @ 1:27 PM
201kj
76rpm
42%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
233kj
73rpm
47%
18mph
Monday 4/13/20 @ 7:58 PM
77kj
72rpm
39%
15mph
Friday 7/10/20 @ 1:29 PM
✅
90kj
72rpm
42%
16mph
Tuesday 4/28/20 @ 1:1 AM
135kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 3:27 PM
✅
142kj
82rpm
41%
17mph
Monday 3/30/20 @ 1:17 AM
✅
134kj
73rpm
43%
17mph
Tuesday 3/31/20 @ 9:37 PM
122kj
70rpm
43%
16mph
Saturday 2/29/20 @ 3:18 PM
✅
278kj
75rpm
41%
16mph
Sunday 2/23/20 @ 1:53 PM
250kj
69rpm
42%
15mph
Workouts
183
kj
Saturday 1/1/22