Shake and Bake
Workouts
Sunday 8/14/22 @ 8:9 PM
✅
203kj
75rpm
51%
20mph
Wednesday 8/10/22 @ 5:56 PM
102kj
65rpm
42%
15mph
Sunday 7/25/21 @ 7:35 PM
✅
216kj
73rpm
53%
20mph
Saturday 7/31/21 @ 12:22 PM
96kj
62rpm
43%
14mph
Wednesday 7/28/21 @ 7:56 PM
✅
318kj
71rpm
53%
20mph
Tuesday 7/27/21 @ 11:20 PM
191kj
62rpm
48%
16mph
Wednesday 5/26/21 @ 9:24 PM
✅
196kj
75rpm
50%
19mph
Wednesday 6/9/21 @ 7:56 PM
92kj
63rpm
41%
14mph
Tuesday 5/25/21 @ 10:44 AM
✅
132kj
76rpm
47%
19mph
Sunday 6/6/21 @ 3:41 PM
79kj
65rpm
42%
15mph
Thursday 4/22/21 @ 9:20 PM
✅
210kj
74rpm
52%
20mph
Monday 4/19/21 @ 9:3 PM
111kj
72rpm
40%
15mph
Tuesday 3/23/21 @ 10:30 PM
✅
282kj
76rpm
48%
19mph
Wednesday 3/24/21 @ 9:23 PM
147kj
62rpm
42%
14mph
Friday 1/22/21 @ 3:33 PM
✅
380kj
71rpm
57%
22mph
Friday 1/17/20 @ 1:27 AM
172kj
73rpm
41%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Wednesday 7/15/20 @ 11:26 PM
229kj
65rpm
49%
17mph
Monday 6/22/20 @ 9:5 AM
✅
234kj
71rpm
55%
21mph
Wednesday 6/24/20 @ 2:30 PM
111kj
62rpm
45%
15mph
Workouts
147
kj
Wednesday 3/24/21
229
kj
Wednesday 7/15/20