Shake and Bake

Workouts

Saturday 8/13/22 @ 2:23 PM
βœ…
317kj
64rpm
55%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/28/23 @ 1:47 PM
122kj
56rpm
40%
13mph
Sunday 6/18/23 @ 4:6 PM
βœ…
129kj
72rpm
57%
22mph
Extra 10: Climb Ride
Cody Rigsby
Wednesday 3/29/23 @ 6:44 PM
52kj
60rpm
44%
15mph
Thursday 4/20/23 @ 6:30 PM
βœ…
301kj
67rpm
53%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/28/23 @ 3:8 PM
124kj
62rpm
39%
13mph
Thursday 8/19/21 @ 7:46 PM
βœ…
206kj
73rpm
51%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 6:48 PM
107kj
75rpm
39%
15mph
Thursday 6/24/21 @ 9:13 PM
βœ…
211kj
67rpm
62%
22mph
15 min Climb Ride
Olivia Amato
Thursday 9/9/21 @ 11:17 AM
84kj
67rpm
43%
15mph
Wednesday 7/28/21 @ 7:56 PM
βœ…
318kj
71rpm
53%
20mph
30 min Pop Ride
Cody Rigsby
Friday 7/30/21 @ 7:32 PM
169kj
76rpm
39%
16mph
Friday 1/22/21 @ 3:33 PM
βœ…
380kj
71rpm
57%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 9/29/20 @ 7:58 PM
189kj
78rpm
41%
16mph
Wednesday 5/26/21 @ 9:24 PM
βœ…
196kj
75rpm
50%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 6/4/21 @ 8:5 PM
106kj
80rpm
37%
15mph
Wednesday 12/30/20 @ 9:58 PM
βœ…
334kj
78rpm
51%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/12/21 @ 4:19 PM
148kj
79rpm
36%
15mph
Monday 7/13/20 @ 9:7 AM
βœ…
215kj
81rpm
49%
20mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 7/14/20 @ 7:18 PM
129kj
82rpm
40%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
βœ… 317 kj
Saturday 8/13/22
122 kj
Wednesday 6/28/23
Extra 10: Climb Ride
Cody Rigsby
βœ… 129 kj
Sunday 6/18/23
52 kj
Wednesday 3/29/23
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 301 kj
Thursday 4/20/23
124 kj
Friday 4/28/23
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 206 kj
Thursday 8/19/21
107 kj
Saturday 8/21/21
15 min Climb Ride
Olivia Amato
βœ… 211 kj
Thursday 6/24/21
84 kj
Thursday 9/9/21
30 min Pop Ride
Cody Rigsby
βœ… 318 kj
Wednesday 7/28/21
169 kj
Friday 7/30/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 380 kj
Friday 1/22/21
189 kj
Tuesday 9/29/20
20 min Mood Ride: Happy
Cody Rigsby
βœ… 196 kj
Wednesday 5/26/21
106 kj
Friday 6/4/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 334 kj
Wednesday 12/30/20
148 kj
Tuesday 1/12/21
20 min Pride Ride
Erik JΓ€ger
βœ… 215 kj
Monday 7/13/20
129 kj
Tuesday 7/14/20