Shake and Bake
Workouts
Saturday 4/22/23 @ 3:25 PM
✅
253kj
69rpm
58%
22mph
Sunday 4/16/23 @ 9:38 PM
0kj
19rpm
14%
1mph
Friday 11/18/22 @ 10:31 PM
✅
322kj
72rpm
52%
20mph
Sunday 12/11/22 @ 6:0 PM
171kj
72rpm
43%
15mph
Tuesday 3/23/21 @ 10:30 PM
✅
282kj
76rpm
48%
19mph
Monday 3/22/21 @ 11:30 PM
245kj
75rpm
46%
18mph
Saturday 3/6/21 @ 4:11 PM
✅
512kj
77rpm
53%
21mph
Saturday 2/27/21 @ 6:28 PM
355kj
74rpm
46%
18mph
Saturday 10/17/20 @ 3:47 PM
✅
354kj
74rpm
54%
21mph
Friday 2/5/21 @ 8:18 PM
208kj
71rpm
45%
17mph
Thursday 1/21/21 @ 8:15 PM
✅
220kj
71rpm
54%
20mph
Friday 1/29/21 @ 1:21 AM
126kj
66rpm
45%
16mph
Wednesday 12/30/20 @ 9:58 PM
✅
334kj
78rpm
51%
21mph
Tuesday 1/12/21 @ 2:8 AM
118kj
67rpm
37%
13mph
Monday 10/19/20 @ 9:10 AM
✅
280kj
82rpm
47%
19mph
Wednesday 10/21/20 @ 11:59 PM
193kj
73rpm
43%
17mph
Friday 9/11/20 @ 12:5 AM
✅
343kj
77rpm
52%
21mph
Sunday 10/18/20 @ 12:48 AM
143kj
80rpm
35%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Tuesday 7/28/20 @ 12:41 AM
161kj
75rpm
39%
15mph
Workouts
245
kj
Monday 3/22/21
355
kj
Saturday 2/27/21
118
kj
Tuesday 1/12/21
161
kj
Tuesday 7/28/20