Shake and Bake

Workouts

Thursday 8/19/21 @ 7:46 PM
206kj
73rpm
51%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:29 PM
βœ…
206kj
78rpm
49%
20mph
Saturday 7/17/21 @ 12:11 AM
288kj
73rpm
51%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 9:42 PM
βœ…
329kj
87rpm
47%
20mph
Monday 1/18/21 @ 10:50 PM
βœ…
169kj
76rpm
52%
21mph
15 min Latin Ride
Cody Rigsby
Saturday 2/20/21 @ 4:41 PM
109kj
75rpm
44%
17mph
Friday 1/29/21 @ 12:4 PM
βœ…
67kj
87rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/20/20 @ 5:33 PM
65kj
86rpm
38%
17mph
Saturday 1/23/21 @ 2:49 PM
200kj
77rpm
49%
20mph
20 min Year of Yes Ride
Robin ArzΓ³n
Friday 1/22/21 @ 9:57 PM
βœ…
210kj
78rpm
50%
20mph
Friday 1/22/21 @ 3:33 PM
βœ…
380kj
71rpm
57%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 4/25/20 @ 3:53 PM
247kj
79rpm
45%
18mph
Saturday 9/5/20 @ 7:12 PM
βœ…
113kj
81rpm
43%
18mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/21/20 @ 5:34 PM
91kj
76rpm
41%
16mph
Tuesday 7/21/20 @ 5:2 PM
βœ…
517kj
79rpm
51%
21mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:14 PM
407kj
75rpm
48%
19mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
435kj
75rpm
58%
23mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:14 PM
303kj
78rpm
49%
20mph
Saturday 3/28/20 @ 2:35 PM
βœ…
221kj
72rpm
54%
21mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
151kj
80rpm
43%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
206 kj
Thursday 8/19/21
βœ… 206 kj
Wednesday 8/18/21
30 min Spice Girls Ride
Leanne Hainsby
288 kj
Saturday 7/17/21
βœ… 329 kj
Tuesday 7/13/21
15 min Latin Ride
Cody Rigsby
βœ… 169 kj
Monday 1/18/21
109 kj
Saturday 2/20/21
10 min Low Impact Ride
Alex Toussaint
βœ… 67 kj
Friday 1/29/21
65 kj
Sunday 12/20/20
20 min Year of Yes Ride
Robin ArzΓ³n
200 kj
Saturday 1/23/21
βœ… 210 kj
Friday 1/22/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 380 kj
Friday 1/22/21
247 kj
Saturday 4/25/20
15 min Low Impact Ride
Emma Lovewell
βœ… 113 kj
Saturday 9/5/20
91 kj
Sunday 6/21/20
45 min All For One More Ride
Multiple Instructors
βœ… 517 kj
Tuesday 7/21/20
407 kj
Friday 7/3/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 435 kj
Wednesday 7/15/20
303 kj
Saturday 7/18/20
20 min Pop Ride
Cody Rigsby
βœ… 221 kj
Saturday 3/28/20
151 kj
Saturday 3/28/20