Shake and Bake

Workouts

Saturday 2/27/21 @ 6:28 PM
✅
306kj
64rpm
46%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 7:41 PM
277kj
81rpm
40%
16mph
Monday 2/1/21 @ 1:13 AM
✅
226kj
73rpm
45%
17mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/3/21 @ 10:55 PM
198kj
81rpm
40%
17mph
Thursday 1/7/21 @ 2:28 AM
192kj
69rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 1/3/21 @ 5:22 PM
✅
197kj
83rpm
39%
17mph
Monday 11/16/20 @ 2:2 AM
206kj
69rpm
45%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:54 PM
✅
212kj
82rpm
40%
17mph
Wednesday 10/28/20 @ 12:3 AM
✅
187kj
69rpm
44%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 2/23/20 @ 11:6 PM
176kj
83rpm
38%
16mph
Wednesday 10/14/20 @ 11:29 PM
214kj
73rpm
44%
17mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 9:28 PM
✅
214kj
82rpm
42%
17mph
Sunday 9/13/20 @ 11:9 PM
✅
244kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:59 PM
207kj
80rpm
41%
17mph
Monday 8/10/20 @ 3:33 AM
✅
204kj
74rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Wednesday 8/19/20 @ 8:27 PM
203kj
79rpm
42%
17mph
Thursday 12/19/19 @ 11:16 PM
172kj
64rpm
43%
15mph
30 min R&B Ride
Alex Toussaint
Wednesday 4/8/20 @ 4:23 PM
✅
210kj
77rpm
42%
17mph
Friday 2/21/20 @ 1:29 AM
185kj
70rpm
43%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:24 AM
✅
187kj
83rpm
39%
16mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 306 kj
Saturday 2/27/21
277 kj
Saturday 3/6/21
30 min Club Bangers Ride
Alex Toussaint
✅ 226 kj
Monday 2/1/21
198 kj
Wednesday 2/3/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
192 kj
Thursday 1/7/21
✅ 197 kj
Sunday 1/3/21
30 min Beyoncé Ride
Ally Love
206 kj
Monday 11/16/20
✅ 212 kj
Friday 11/13/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 187 kj
Wednesday 10/28/20
176 kj
Sunday 2/23/20
30 min Hamilton Ride
Robin Arzón
214 kj
Wednesday 10/14/20
✅ 214 kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 244 kj
Sunday 9/13/20
207 kj
Thursday 9/10/20
30 min 90s Ride
Cody Rigsby
✅ 204 kj
Monday 8/10/20
203 kj
Wednesday 8/19/20
30 min R&B Ride
Alex Toussaint
172 kj
Thursday 12/19/19
✅ 210 kj
Wednesday 4/8/20
30 min Burna Boy Ride
Tunde Oyeneyin
185 kj
Friday 2/21/20
✅ 187 kj
Friday 2/21/20