Shake and Bake
VS
Workouts
Wednesday 4/28/21 @ 11:29 PM
✅
254kj
74rpm
47%
18mph
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Wednesday 3/2/22 @ 6:45 PM
146kj
65rpm
40%
14mph
Wednesday 2/7/24 @ 2:2 PM
✅
164kj
57rpm
46%
15mph
Friday 1/12/24 @ 1:56 AM
✅
148kj
66rpm
40%
15mph
Monday 1/22/24 @ 3:47 PM
119kj
65rpm
35%
14mph
Monday 11/16/20 @ 2:2 AM
✅
206kj
69rpm
45%
16mph
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Sunday 1/5/20 @ 12:35 AM
✅
344kj
71rpm
47%
17mph
Thursday 7/21/22 @ 2:40 AM
191kj
57rpm
43%
14mph
Friday 4/23/21 @ 1:3 AM
✅
169kj
83rpm
37%
16mph
Friday 10/4/19 @ 2:26 AM
140kj
78rpm
36%
14mph
Wednesday 10/28/20 @ 12:3 AM
187kj
69rpm
44%
16mph
Saturday 2/22/20 @ 2:8 AM
✅
271kj
60rpm
58%
19mph
Monday 9/2/19 @ 8:33 PM
✅
409kj
71rpm
44%
17mph
Wednesday 11/27/19 @ 3:47 AM
359kj
70rpm
43%
16mph
Tuesday 10/8/19 @ 12:23 AM
✅
280kj
74rpm
40%
16mph
Thursday 10/10/19 @ 1:56 PM
259kj
57rpm
50%
16mph
Monday 9/23/19 @ 1:42 AM
✅
204kj
71rpm
44%
16mph
Monday 9/23/19 @ 1:2 PM
141kj
65rpm
41%
14mph
charcharbikes
Ocean Springs, MS #BGM 👑
12
🔥
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
11
Workouts
146
kj
Wednesday 3/2/22
140
kj
Friday 10/4/19
187
kj
Wednesday 10/28/20