Shake and Bake

Workouts

Monday 8/2/21 @ 12:4 AM
✅
239kj
70rpm
47%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/8/20 @ 3:2 PM
0kj
0rpm
99%
0mph
Saturday 6/5/21 @ 9:21 PM
✅
571kj
79rpm
40%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/22/20 @ 1:16 PM
56kj
1rpm
97%
0mph
Tuesday 10/15/19 @ 9:57 PM
✅
206kj
75rpm
42%
17mph
30 min JLO Ride
Jess & Robin
Thursday 6/18/20 @ 7:37 PM
12kj
1rpm
100%
0mph
Saturday 6/13/20 @ 3:56 PM
✅
218kj
69rpm
46%
17mph
30 min Feel Good Ride: Live from Home
Ally Love
Tuesday 6/9/20 @ 4:51 PM
28kj
2rpm
99%
1mph
Saturday 5/9/20 @ 12:31 AM
✅
239kj
69rpm
47%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 6/12/20 @ 4:0 PM
0kj
0rpm
80%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 239 kj
Monday 8/2/21
0 kj
Wednesday 7/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 571 kj
Saturday 6/5/21
56 kj
Monday 6/22/20
30 min JLO Ride
Jess & Robin
✅ 206 kj
Tuesday 10/15/19
12 kj
Thursday 6/18/20
30 min Feel Good Ride: Live from Home
Ally Love
✅ 218 kj
Saturday 6/13/20
28 kj
Tuesday 6/9/20
30 min Lizzo Ride
Robin Arzón
✅ 239 kj
Saturday 5/9/20
0 kj
Friday 6/12/20