Shake and Bake
Workouts
Saturday 8/10/24 @ 6:13 PM
✅
525kj
71rpm
65%
25mph
Tuesday 5/19/20 @ 4:25 PM
501kj
82rpm
57%
24mph
Friday 6/28/24 @ 9:31 PM
✅
526kj
68rpm
67%
25mph
Thursday 7/11/24 @ 2:22 PM
512kj
77rpm
59%
24mph
Thursday 3/28/24 @ 8:4 PM
✅
527kj
68rpm
68%
25mph
Tuesday 3/26/24 @ 3:52 PM
509kj
76rpm
60%
24mph
Saturday 3/23/24 @ 10:19 PM
✅
542kj
71rpm
66%
25mph
Monday 3/25/24 @ 2:29 PM
502kj
77rpm
59%
23mph
Monday 9/4/23 @ 5:50 PM
✅
536kj
68rpm
68%
25mph
Friday 9/8/23 @ 2:13 PM
525kj
81rpm
58%
24mph
Monday 10/3/22 @ 10:26 PM
✅
515kj
70rpm
66%
25mph
Tuesday 10/4/22 @ 3:50 PM
512kj
83rpm
57%
24mph
Sunday 7/31/22 @ 9:30 PM
✅
526kj
71rpm
66%
25mph
Saturday 8/20/22 @ 3:25 PM
500kj
83rpm
57%
24mph
Monday 3/14/22 @ 11:35 PM
✅
531kj
71rpm
66%
25mph
Sunday 3/13/22 @ 2:3 PM
435kj
73rpm
58%
22mph
Wednesday 3/9/22 @ 10:54 PM
✅
530kj
72rpm
66%
25mph
Wednesday 3/9/22 @ 3:47 PM
502kj
79rpm
59%
24mph
Friday 6/5/20 @ 10:21 PM
✅
502kj
75rpm
62%
24mph
Friday 6/5/20 @ 4:26 PM
484kj
79rpm
57%
23mph
Workouts
501
kj
Tuesday 5/19/20
525
kj
Friday 9/8/23
484
kj
Friday 6/5/20