Shake and Bake
Workouts
Monday 4/12/21 @ 11:28 PM
338kj
72rpm
57%
20mph
Tuesday 4/13/21 @ 12:23 PM
✅
432kj
82rpm
55%
23mph
Monday 12/21/20 @ 11:16 PM
✅
65kj
85rpm
38%
17mph
Thursday 12/24/20 @ 8:13 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 12:29 AM
303kj
82rpm
48%
20mph
Tuesday 8/11/20 @ 1:49 PM
✅
456kj
90rpm
52%
23mph
Tuesday 7/28/20 @ 12:51 AM
133kj
88rpm
38%
17mph
Friday 9/4/20 @ 2:38 PM
✅
227kj
85rpm
48%
21mph
Saturday 6/20/20 @ 4:2 PM
✅
339kj
79rpm
51%
21mph
Tuesday 6/23/20 @ 12:32 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 3:56 PM
329kj
79rpm
51%
20mph
Saturday 5/9/20 @ 8:25 PM
✅
449kj
84rpm
54%
23mph
Monday 5/4/20 @ 10:13 PM
334kj
76rpm
53%
21mph
Monday 5/4/20 @ 7:59 PM
✅
439kj
84rpm
53%
23mph
Thursday 4/16/20 @ 5:52 PM
✅
470kj
77rpm
51%
20mph
Monday 3/9/20 @ 9:7 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:8 PM
612kj
79rpm
49%
20mph
Monday 2/24/20 @ 9:25 PM
✅
907kj
87rpm
54%
23mph
Saturday 3/21/20 @ 8:2 PM
459kj
78rpm
50%
20mph
Saturday 3/14/20 @ 1:49 PM
✅
760kj
79rpm
60%
24mph
Workouts
kj
Tuesday 6/23/20
329
kj
Friday 5/8/20
334
kj
Monday 5/4/20
612
kj
Saturday 4/11/20
459
kj
Saturday 3/21/20