Shake and Bake

Workouts

Wednesday 4/6/22 @ 11:32 PM
169kj
85rpm
43%
18mph
20 min 2000s Ride
Alex Toussaint
Wednesday 5/4/22 @ 1:59 PM
✅
201kj
64rpm
56%
19mph
Saturday 5/23/20 @ 12:13 AM
343kj
80rpm
51%
21mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 6/3/20 @ 7:19 PM
✅
363kj
64rpm
61%
21mph
Tuesday 5/12/20 @ 2:43 PM
✅
340kj
78rpm
52%
21mph
30 min Pop Ride: Live from Home
Alex Toussaint
Saturday 5/2/20 @ 10:40 AM
326kj
61rpm
60%
20mph
Thursday 3/5/20 @ 2:18 PM
282kj
78rpm
48%
19mph
30 min 2010s Ride
Alex Toussaint
Sunday 4/26/20 @ 8:0 PM
✅
329kj
63rpm
59%
20mph
Saturday 1/25/20 @ 2:31 PM
200kj
83rpm
46%
19mph
20 min Tabata Ride
Robin Arzón
Monday 4/13/20 @ 9:38 PM
✅
288kj
68rpm
62%
23mph

Workouts

20 min 2000s Ride
Alex Toussaint
169 kj
Wednesday 4/6/22
✅ 201 kj
Wednesday 5/4/22
30 min The Last Dance Ride
Alex Toussaint
343 kj
Saturday 5/23/20
✅ 363 kj
Wednesday 6/3/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 340 kj
Tuesday 5/12/20
326 kj
Saturday 5/2/20
30 min 2010s Ride
Alex Toussaint
282 kj
Thursday 3/5/20
✅ 329 kj
Sunday 4/26/20
20 min Tabata Ride
Robin Arzón
200 kj
Saturday 1/25/20
✅ 288 kj
Monday 4/13/20