Shake and Bake

Workouts

Thursday 10/22/20 @ 11:8 PM
βœ…
126kj
64rpm
64%
21mph
10 min Climb Ride
Kendall Toole
Saturday 2/13/21 @ 12:6 AM
69kj
77rpm
40%
15mph
Monday 10/12/20 @ 11:54 PM
112kj
81rpm
43%
18mph
15 min Low Impact Ride
Tunde Oyeneyin
Wednesday 8/26/20 @ 12:21 AM
βœ…
143kj
61rpm
57%
19mph
Saturday 2/8/20 @ 12:18 PM
51kj
76rpm
38%
15mph
10 min Low Impact Ride
Matt Wilpers
Thursday 10/8/20 @ 12:51 AM
βœ…
77kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 10:33 PM
250kj
77rpm
46%
18mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Thursday 4/23/20 @ 12:33 AM
βœ…
259kj
80rpm
45%
19mph
Sunday 3/29/20 @ 3:59 PM
βœ…
332kj
76rpm
52%
21mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 9:4 PM
278kj
70rpm
52%
19mph
Saturday 3/14/20 @ 8:43 PM
βœ…
169kj
74rpm
47%
18mph
20 min Country Ride
Ally Love
Sunday 3/8/20 @ 11:25 PM
165kj
81rpm
44%
18mph
Friday 3/6/20 @ 4:14 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Kendall Toole
Monday 2/24/20 @ 2:15 AM
βœ…
132kj
76rpm
42%
17mph
Tuesday 1/21/20 @ 1:27 AM
βœ…
147kj
78rpm
48%
19mph
15 min Metal Ride
Kendall Toole
Sunday 2/2/20 @ 4:29 PM
96kj
76rpm
42%
17mph
Thursday 1/16/20 @ 5:10 PM
βœ…
266kj
77rpm
47%
19mph
30 min 2000s Ride
Kendall Toole
Friday 1/17/20 @ 12:9 AM
220kj
61rpm
50%
17mph
Friday 1/10/20 @ 9:28 PM
βœ…
288kj
78rpm
48%
19mph
30 min Pop Ride
Kendall Toole
Friday 1/10/20 @ 10:57 PM
161kj
66rpm
42%
15mph

Workouts

10 min Climb Ride
Kendall Toole
βœ… 126 kj
Thursday 10/22/20
69 kj
Saturday 2/13/21
15 min Low Impact Ride
Tunde Oyeneyin
112 kj
Monday 10/12/20
βœ… 143 kj
Wednesday 8/26/20
10 min Low Impact Ride
Matt Wilpers
51 kj
Saturday 2/8/20
βœ… 77 kj
Thursday 10/8/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
250 kj
Wednesday 4/22/20
βœ… 259 kj
Thursday 4/23/20
30 min Sundays with Love
Ally Love
βœ… 332 kj
Sunday 3/29/20
278 kj
Sunday 4/12/20
20 min Country Ride
Ally Love
βœ… 169 kj
Saturday 3/14/20
165 kj
Sunday 3/8/20
20 min 90s Pop Ride
Kendall Toole
kj
Friday 3/6/20
βœ… 132 kj
Monday 2/24/20
15 min Metal Ride
Kendall Toole
βœ… 147 kj
Tuesday 1/21/20
96 kj
Sunday 2/2/20
30 min 2000s Ride
Kendall Toole
βœ… 266 kj
Thursday 1/16/20
220 kj
Friday 1/17/20
30 min Pop Ride
Kendall Toole
βœ… 288 kj
Friday 1/10/20
161 kj
Friday 1/10/20