Shake and Bake
Workouts
Wednesday 7/21/21 @ 11:9 PM
212kj
69rpm
55%
20mph
Saturday 8/7/21 @ 7:55 PM
✅
293kj
91rpm
50%
23mph
Wednesday 3/17/21 @ 1:43 AM
235kj
72rpm
56%
21mph
Sunday 3/28/21 @ 10:24 PM
✅
312kj
94rpm
51%
24mph
Friday 2/5/21 @ 10:12 PM
252kj
67rpm
61%
21mph
Wednesday 3/17/21 @ 4:40 PM
✅
260kj
88rpm
50%
22mph
Monday 1/11/21 @ 11:16 PM
203kj
70rpm
54%
20mph
Monday 1/4/21 @ 4:26 PM
✅
322kj
95rpm
51%
24mph
Friday 11/6/20 @ 12:46 AM
222kj
73rpm
54%
20mph
Tuesday 11/10/20 @ 9:36 PM
✅
261kj
87rpm
49%
22mph
Wednesday 9/16/20 @ 1:2 AM
81kj
78rpm
38%
15mph
Thursday 9/17/20 @ 10:26 PM
✅
210kj
87rpm
51%
23mph
Friday 7/17/20 @ 11:51 AM
110kj
81rpm
42%
17mph
Wednesday 8/19/20 @ 6:18 PM
✅
193kj
89rpm
49%
22mph
Wednesday 7/1/20 @ 10:46 PM
215kj
76rpm
52%
20mph
Sunday 7/26/20 @ 8:49 PM
✅
256kj
86rpm
50%
22mph
Friday 3/13/20 @ 11:56 PM
306kj
72rpm
53%
20mph
Sunday 3/15/20 @ 12:48 PM
✅
350kj
85rpm
51%
22mph