Shake and Bake
Workouts
Friday 1/29/21 @ 4:46 AM
156kj
69rpm
41%
15mph
Saturday 1/4/20 @ 12:37 PM
✅
319kj
90rpm
45%
20mph
Sunday 11/1/20 @ 8:13 PM
99kj
38rpm
52%
11mph
Sunday 11/1/20 @ 12:24 PM
✅
346kj
84rpm
50%
21mph
Friday 7/17/20 @ 3:40 AM
191kj
73rpm
43%
16mph
Saturday 7/18/20 @ 8:2 PM
✅
327kj
88rpm
46%
20mph
Friday 6/26/20 @ 3:47 AM
201kj
72rpm
43%
17mph
Thursday 6/25/20 @ 9:33 PM
✅
343kj
89rpm
47%
21mph
Sunday 6/7/20 @ 4:10 AM
209kj
74rpm
45%
18mph
Sunday 5/17/20 @ 1:43 PM
✅
333kj
85rpm
48%
21mph
Friday 5/22/20 @ 3:7 AM
160kj
69rpm
40%
15mph
Thursday 5/21/20 @ 6:42 PM
✅
330kj
87rpm
47%
21mph
Thursday 5/7/20 @ 7:39 PM
210kj
75rpm
44%
17mph
Thursday 3/12/20 @ 1:45 PM
✅
332kj
87rpm
47%
21mph
Friday 4/24/20 @ 7:11 PM
180kj
74rpm
41%
16mph
Thursday 4/23/20 @ 2:50 PM
✅
326kj
88rpm
46%
21mph
Saturday 4/11/20 @ 11:35 PM
✅
173kj
74rpm
42%
16mph
Friday 4/3/20 @ 9:15 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 5:59 PM
169kj
77rpm
39%
16mph
Saturday 4/4/20 @ 5:59 PM
✅
323kj
84rpm
48%
20mph
Workouts
209
kj
Sunday 6/7/20
160
kj
Friday 5/22/20
180
kj
Friday 4/24/20