Shake and Bake

Workouts

Friday 11/20/20 @ 5:4 AM
15kj
76rpm
37%
15mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 3:39 PM
✅
470kj
74rpm
59%
23mph
Saturday 7/4/20 @ 3:44 AM
200kj
67rpm
46%
17mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
Sunday 6/21/20 @ 1:51 PM
✅
445kj
73rpm
59%
23mph
Friday 6/19/20 @ 3:51 AM
185kj
71rpm
43%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/14/20 @ 1:58 PM
✅
457kj
79rpm
56%
23mph
Saturday 6/13/20 @ 3:23 AM
193kj
73rpm
42%
16mph
30 min Classic Rock Ride
Olivia Amato
Tuesday 6/9/20 @ 3:3 PM
✅
502kj
76rpm
61%
24mph
Saturday 5/16/20 @ 4:58 PM
200kj
84rpm
38%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Sunday 4/19/20 @ 3:59 PM
169kj
68rpm
43%
16mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:55 PM
✅
451kj
78rpm
56%
23mph
Saturday 4/11/20 @ 11:35 PM
173kj
74rpm
42%
16mph
30 min 80s Ride
Leanne Hainsby
Friday 4/3/20 @ 12:27 PM
✅
520kj
80rpm
59%
24mph
Saturday 4/4/20 @ 5:59 PM
169kj
77rpm
39%
16mph
30 min Hip Hop Ride
Hannah Corbin
Saturday 4/4/20 @ 5:53 PM
✅
500kj
81rpm
57%
24mph

Workouts

30 min Beyoncé Ride
Ally Love
15 kj
Friday 11/20/20
✅ 470 kj
Thursday 11/19/20
30 min 80s Rock Ride: Live From Home
Jenn Sherman
200 kj
Saturday 7/4/20
✅ 445 kj
Sunday 6/21/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
185 kj
Friday 6/19/20
✅ 457 kj
Sunday 6/14/20
30 min Classic Rock Ride
Olivia Amato
193 kj
Saturday 6/13/20
✅ 502 kj
Tuesday 6/9/20
30 min The Last Dance Ride
Alex Toussaint
200 kj
Saturday 5/16/20
✅ 561 kj
Saturday 5/16/20
30 min Sundays with Love
Ally Love
169 kj
Sunday 4/19/20
✅ 451 kj
Sunday 4/19/20
30 min 80s Ride
Leanne Hainsby
173 kj
Saturday 4/11/20
✅ 520 kj
Friday 4/3/20
30 min Hip Hop Ride
Hannah Corbin
169 kj
Saturday 4/4/20
✅ 500 kj
Saturday 4/4/20