Shake and Bake

Workouts

Thursday 2/11/21 @ 4:4 PM
✅
154kj
74rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/16/21 @ 9:55 PM
135kj
65rpm
40%
14mph
Wednesday 12/30/20 @ 9:11 PM
✅
114kj
73rpm
41%
16mph
20 min Year of Yes Ride
Robin Arzón
Monday 1/18/21 @ 9:46 PM
104kj
73rpm
39%
15mph
Friday 1/1/21 @ 6:25 PM
✅
113kj
78rpm
39%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 1/4/21 @ 7:31 PM
100kj
76rpm
38%
15mph
Tuesday 5/26/20 @ 2:24 PM
104kj
75rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Friday 4/17/20 @ 7:10 PM
✅
110kj
80rpm
38%
15mph
Monday 4/13/20 @ 12:18 AM
151kj
74rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/14/20 @ 9:57 PM
✅
156kj
78rpm
38%
15mph
Wednesday 3/4/20 @ 1:35 PM
✅
87kj
67rpm
38%
14mph
20 min Feel Good Ride
Ally Love
Saturday 2/15/20 @ 4:9 PM
80kj
61rpm
40%
13mph
Monday 3/2/20 @ 1:56 PM
✅
122kj
72rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 2/15/20 @ 12:35 AM
93kj
56rpm
42%
13mph
Thursday 2/27/20 @ 1:28 PM
71kj
75rpm
31%
12mph
20 min Beginner Ride
Alex Toussaint
Monday 2/17/20 @ 5:37 PM
✅
78kj
78rpm
31%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 154 kj
Thursday 2/11/21
135 kj
Tuesday 2/16/21
20 min Year of Yes Ride
Robin Arzón
✅ 114 kj
Wednesday 12/30/20
104 kj
Monday 1/18/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 113 kj
Friday 1/1/21
100 kj
Monday 1/4/21
20 min Groove Ride
Cody Rigsby
104 kj
Tuesday 5/26/20
✅ 110 kj
Friday 4/17/20
30 min Lizzo Ride
Robin Arzón
151 kj
Monday 4/13/20
✅ 156 kj
Tuesday 4/14/20
20 min Feel Good Ride
Ally Love
✅ 87 kj
Wednesday 3/4/20
80 kj
Saturday 2/15/20
30 min Pop Ride
Cody Rigsby
✅ 122 kj
Monday 3/2/20
93 kj
Saturday 2/15/20
20 min Beginner Ride
Alex Toussaint
71 kj
Thursday 2/27/20
✅ 78 kj
Monday 2/17/20