Shake and Bake

Workouts

Saturday 7/4/20 @ 4:14 PM
342kj
71rpm
42%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/1/19 @ 10:17 PM
✅
346kj
85rpm
36%
16mph
Friday 11/29/19 @ 2:51 PM
✅
328kj
63rpm
44%
15mph
60 min After Burn Ride
Denis Morton
Friday 11/29/19 @ 7:56 PM
295kj
76rpm
37%
15mph
Sunday 9/2/18 @ 1:22 PM
✅
302kj
73rpm
44%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 5/26/19 @ 5:50 PM
269kj
70rpm
43%
16mph
Sunday 5/5/19 @ 1:54 PM
✅
164kj
67rpm
42%
15mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 2:2 PM
143kj
68rpm
41%
15mph
Monday 10/1/18 @ 10:26 PM
✅
205kj
69rpm
46%
17mph
30 min 80s Ride
Robin Arzón
Friday 1/18/19 @ 1:11 AM
175kj
72rpm
42%
16mph
Friday 11/23/18 @ 7:50 PM
✅
298kj
73rpm
43%
17mph
45 min 80s Ride
Jennifer Jacobs
Sunday 11/25/18 @ 8:4 PM
231kj
67rpm
42%
15mph
Saturday 8/25/18 @ 2:20 PM
✅
365kj
72rpm
42%
16mph
60 min Classic Rock Ride
Jennifer Jacobs
Saturday 8/25/18 @ 2:30 PM
341kj
72rpm
41%
16mph
Sunday 7/1/18 @ 2:54 PM
✅
286kj
72rpm
43%
16mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:45 PM
281kj
73rpm
43%
16mph
Tuesday 2/27/18 @ 11:28 PM
✅
182kj
72rpm
42%
16mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 10:57 AM
160kj
73rpm
41%
15mph
Saturday 2/3/18 @ 2:11 PM
173kj
64rpm
45%
16mph
30 min 80s Rock Ride
Jennifer Jacobs
Saturday 2/3/18 @ 10:15 PM
✅
187kj
65rpm
46%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
342 kj
Saturday 7/4/20
✅ 346 kj
Sunday 9/1/19
60 min After Burn Ride
Denis Morton
✅ 328 kj
Friday 11/29/19
295 kj
Friday 11/29/19
45 min Yacht Rock Ride
Jenn Sherman
✅ 302 kj
Sunday 9/2/18
269 kj
Sunday 5/26/19
30 min Epic Sing Along Ride
Jenn Sherman
✅ 164 kj
Sunday 5/5/19
143 kj
Sunday 5/5/19
30 min 80s Ride
Robin Arzón
✅ 205 kj
Monday 10/1/18
175 kj
Friday 1/18/19
45 min 80s Ride
Jennifer Jacobs
✅ 298 kj
Friday 11/23/18
231 kj
Sunday 11/25/18
60 min Classic Rock Ride
Jennifer Jacobs
✅ 365 kj
Saturday 8/25/18
341 kj
Saturday 8/25/18
45 min All for One Ride
All Instructors
✅ 286 kj
Sunday 7/1/18
281 kj
Sunday 7/1/18
30 min PyeongChang Ride
Robin Arzón
✅ 182 kj
Tuesday 2/27/18
160 kj
Monday 2/19/18
30 min 80s Rock Ride
Jennifer Jacobs
173 kj
Saturday 2/3/18
✅ 187 kj
Saturday 2/3/18