Shake and Bake

Workouts

Tuesday 5/9/23 @ 10:59 PM
✅
109kj
73rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/17/23 @ 12:46 AM
103kj
72rpm
39%
15mph
Monday 12/27/21 @ 7:30 PM
✅
169kj
69rpm
42%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 11:29 PM
125kj
86rpm
31%
14mph
Monday 8/2/21 @ 10:20 PM
✅
128kj
69rpm
44%
16mph
20 min 80s Ride
Kendall Toole
Wednesday 8/4/21 @ 9:4 PM
112kj
76rpm
39%
16mph
Friday 7/16/21 @ 2:6 PM
✅
109kj
67rpm
42%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 7/14/21 @ 11:53 PM
105kj
71rpm
40%
15mph
Monday 5/31/21 @ 4:7 PM
✅
109kj
66rpm
44%
16mph
20 min 80s Ride
Ally Love
Thursday 6/3/21 @ 2:30 AM
103kj
82rpm
36%
15mph
Friday 5/7/21 @ 12:47 PM
✅
180kj
66rpm
45%
16mph
30 min 90s Pop Ride
Emma Lovewell
Thursday 5/6/21 @ 9:3 PM
125kj
80rpm
33%
14mph
Saturday 4/17/21 @ 2:53 PM
✅
267kj
69rpm
43%
16mph
45 min 80s Ride
Ally Love
Monday 4/19/21 @ 2:9 PM
206kj
80rpm
34%
14mph
Wednesday 4/14/21 @ 10:19 PM
✅
189kj
71rpm
43%
16mph
30 min 80s Ride
Ally Love
Wednesday 4/14/21 @ 2:37 PM
137kj
78rpm
36%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 109 kj
Tuesday 5/9/23
103 kj
Wednesday 5/17/23
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 169 kj
Monday 12/27/21
125 kj
Sunday 1/2/22
20 min 80s Ride
Kendall Toole
✅ 128 kj
Monday 8/2/21
112 kj
Wednesday 8/4/21
20 min Groove Ride
Cody Rigsby
✅ 109 kj
Friday 7/16/21
105 kj
Wednesday 7/14/21
20 min 80s Ride
Ally Love
✅ 109 kj
Monday 5/31/21
103 kj
Thursday 6/3/21
30 min 90s Pop Ride
Emma Lovewell
✅ 180 kj
Friday 5/7/21
125 kj
Thursday 5/6/21
45 min 80s Ride
Ally Love
✅ 267 kj
Saturday 4/17/21
206 kj
Monday 4/19/21
30 min 80s Ride
Ally Love
✅ 189 kj
Wednesday 4/14/21
137 kj
Wednesday 4/14/21