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Shake and Bake
cenzogrey
Boudoir by Cenzo Grey
7
Beat ashfairbanks
VS
ashfairbanks
The Pelo-sphere
29 🔥
Beat cenzogrey
Workouts
Next Workouts
Friday 12/23/22 @ 3:55 PM
158
kj
69
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
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Sunday 1/1/23 @ 3:31 PM
✅
217
kj
70
rpm
46
%
17
mph
Tuesday 9/21/21 @ 10:6 PM
✅
117
kj
77
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
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Sunday 12/19/21 @ 12:55 PM
60
kj
55
rpm
36
%
10
mph
Saturday 6/19/21 @ 9:8 PM
194
kj
73
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/8/21 @ 4:20 PM
✅
232
kj
67
rpm
50
%
18
mph
Friday 1/1/21 @ 4:20 PM
✅
180
kj
72
rpm
42
%
16
mph
30 min Pop Ride
Robin Arzón
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Friday 1/1/21 @ 2:22 PM
136
kj
37
rpm
46
%
10
mph
Monday 12/21/20 @ 10:40 PM
115
kj
69
rpm
42
%
16
mph
30 min Holiday Ride
Jess King
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Thursday 12/24/20 @ 2:11 PM
✅
156
kj
53
rpm
40
%
13
mph
Thursday 11/26/20 @ 3:55 PM
246
kj
70
rpm
41
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 11/27/20 @ 2:41 PM
✅
403
kj
74
rpm
50
%
19
mph
Sunday 12/16/18 @ 2:51 PM
✅
356
kj
68
rpm
44
%
16
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 12/16/18 @ 11:34 PM
7
kj
84
rpm
47
%
20
mph
Sunday 7/1/18 @ 2:54 PM
286
kj
72
rpm
43
%
16
mph
45 min All for One Ride
All Instructors
View Class
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Monday 7/16/18 @ 5:20 PM
✅
360
kj
75
rpm
46
%
18
mph
Saturday 2/18/17 @ 5:7 PM
281
kj
71
rpm
44
%
16
mph
45 min 80s Mix Ride
Jennifer Jacobs
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Friday 2/17/17 @ 12:57 PM
✅
360
kj
75
rpm
45
%
18
mph
Sunday 2/12/17 @ 2:50 AM
267
kj
70
rpm
43
%
16
mph
45 min 90s Hip Hop Ride
Alex Toussaint
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Share
Thursday 2/9/17 @ 12:57 PM
✅
701
kj
73
rpm
62
%
23
mph
Next Workouts
cenzogrey
Boudoir by Cenzo Grey
7
Beat ashfairbanks
VS
ashfairbanks
The Pelo-sphere
29 🔥
Beat cenzogrey
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
158
kj
Friday 12/23/22
✅
217
kj
Sunday 1/1/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
117
kj
Tuesday 9/21/21
60
kj
Sunday 12/19/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
194
kj
Saturday 6/19/21
✅
232
kj
Thursday 7/8/21
30 min Pop Ride
Robin Arzón
View Class
Share
✅
180
kj
Friday 1/1/21
136
kj
Friday 1/1/21
30 min Holiday Ride
Jess King
View Class
Share
115
kj
Monday 12/21/20
✅
156
kj
Thursday 12/24/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
246
kj
Thursday 11/26/20
✅
403
kj
Friday 11/27/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
356
kj
Sunday 12/16/18
7
kj
Sunday 12/16/18
45 min All for One Ride
All Instructors
View Class
Share
286
kj
Sunday 7/1/18
✅
360
kj
Monday 7/16/18
45 min 80s Mix Ride
Jennifer Jacobs
View Class
Share
281
kj
Saturday 2/18/17
✅
360
kj
Friday 2/17/17
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
267
kj
Sunday 2/12/17
✅
701
kj
Thursday 2/9/17
Next Workouts