Shake and Bake
Workouts
Tuesday 9/21/21 @ 10:6 PM
✅
117kj
77rpm
39%
16mph
Monday 9/20/21 @ 11:29 AM
82kj
89rpm
29%
13mph
Saturday 7/17/21 @ 1:54 PM
✅
169kj
71rpm
41%
16mph
Wednesday 7/21/21 @ 12:44 PM
158kj
71rpm
39%
15mph
Sunday 5/23/21 @ 1:26 PM
✅
277kj
72rpm
43%
16mph
Sunday 5/23/21 @ 1:28 PM
202kj
67rpm
39%
14mph
Saturday 7/4/20 @ 4:14 PM
✅
342kj
71rpm
42%
16mph
Saturday 5/22/21 @ 1:24 PM
296kj
84rpm
34%
15mph
Saturday 9/12/20 @ 12:20 PM
✅
218kj
72rpm
45%
17mph
Friday 4/23/21 @ 12:50 PM
126kj
87rpm
30%
14mph
Sunday 7/26/20 @ 2:6 PM
✅
124kj
64rpm
47%
16mph
Monday 7/27/20 @ 10:50 PM
103kj
54rpm
48%
15mph
Monday 5/4/20 @ 12:54 PM
✅
274kj
69rpm
43%
16mph
Monday 5/4/20 @ 8:37 PM
214kj
87rpm
31%
14mph
Thursday 10/24/19 @ 12:3 PM
186kj
74rpm
36%
14mph
Wednesday 4/8/20 @ 1:55 PM
✅
216kj
79rpm
34%
14mph
Sunday 5/5/19 @ 1:54 PM
✅
164kj
67rpm
42%
15mph
Tuesday 5/14/19 @ 3:8 PM
134kj
67rpm
41%
14mph
Sunday 7/1/18 @ 2:54 PM
✅
286kj
72rpm
43%
16mph
Sunday 7/1/18 @ 2:52 PM
264kj
68rpm
44%
16mph
Workouts
158
kj
Wednesday 7/21/21
126
kj
Friday 4/23/21