Shake and Bake
Workouts
Monday 1/11/21 @ 11:11 PM
✅
107kj
77rpm
38%
15mph
Monday 7/18/22 @ 9:10 PM
67kj
60rpm
37%
13mph
Saturday 10/24/20 @ 2:11 PM
✅
104kj
70rpm
46%
17mph
Sunday 1/16/22 @ 1:18 AM
56kj
68rpm
36%
13mph
Thursday 8/27/20 @ 1:36 PM
✅
181kj
65rpm
45%
16mph
Wednesday 11/3/21 @ 5:14 PM
116kj
65rpm
37%
13mph
Monday 8/23/21 @ 10:30 PM
✅
92kj
77rpm
36%
14mph
Tuesday 11/2/21 @ 8:30 PM
74kj
74rpm
33%
13mph
Sunday 9/19/21 @ 1:25 PM
✅
180kj
72rpm
42%
16mph
Saturday 9/18/21 @ 3:59 PM
128kj
73rpm
36%
14mph
Saturday 10/24/20 @ 1:24 PM
✅
168kj
70rpm
41%
16mph
Tuesday 10/27/20 @ 8:1 PM
100kj
64rpm
36%
13mph
Friday 7/24/20 @ 3:24 PM
✅
178kj
71rpm
42%
16mph
Friday 7/24/20 @ 3:25 PM
151kj
60rpm
41%
14mph
Thursday 4/16/20 @ 1:36 PM
186kj
69rpm
43%
16mph
Thursday 4/16/20 @ 9:40 PM
✅
197kj
71rpm
43%
16mph
Thursday 1/16/20 @ 3:33 PM
96kj
63rpm
44%
15mph
Monday 2/10/20 @ 4:30 PM
✅
109kj
59rpm
46%
15mph
Wednesday 3/14/18 @ 10:16 PM
✅
128kj
81rpm
39%
17mph
Monday 6/10/19 @ 2:52 PM
108kj
76rpm
38%
15mph
Workouts
67
kj
Monday 7/18/22
151
kj
Friday 7/24/20
186
kj
Thursday 4/16/20