Shake and Bake
Workouts
Monday 3/27/23 @ 9:12 PM
137kj
75rpm
36%
14mph
Saturday 5/6/23 @ 3:25 PM
✅
203kj
84rpm
39%
17mph
Thursday 1/5/23 @ 6:23 PM
101kj
68rpm
38%
14mph
Tuesday 3/14/23 @ 6:57 PM
✅
204kj
83rpm
40%
17mph
Sunday 2/19/23 @ 9:13 PM
142kj
75rpm
37%
15mph
Thursday 2/23/23 @ 4:3 PM
✅
199kj
81rpm
40%
17mph
Friday 6/25/21 @ 9:42 PM
110kj
72rpm
42%
16mph
Tuesday 10/5/21 @ 12:12 PM
✅
199kj
81rpm
40%
17mph
Saturday 7/4/20 @ 4:14 PM
342kj
71rpm
42%
16mph
Thursday 7/2/20 @ 1:55 PM
✅
476kj
87rpm
41%
18mph
Monday 5/4/20 @ 12:54 PM
274kj
69rpm
43%
16mph
Tuesday 5/5/20 @ 4:26 PM
✅
370kj
86rpm
42%
18mph
Thursday 10/24/19 @ 12:3 PM
186kj
74rpm
36%
14mph
Thursday 4/9/20 @ 7:29 PM
✅
383kj
85rpm
43%
19mph
Thursday 8/29/19 @ 12:12 PM
124kj
70rpm
35%
13mph
Wednesday 12/18/19 @ 10:16 AM
✅
341kj
85rpm
41%
18mph
Monday 10/1/18 @ 10:26 PM
205kj
69rpm
46%
17mph
Thursday 9/27/18 @ 9:11 AM
✅
265kj
76rpm
47%
19mph
Sunday 7/1/18 @ 2:54 PM
286kj
72rpm
43%
16mph
Monday 7/16/18 @ 11:17 AM
✅
350kj
79rpm
44%
18mph
Workouts
101
kj
Thursday 1/5/23
142
kj
Sunday 2/19/23
124
kj
Thursday 8/29/19