Shake and Bake
Workouts
Saturday 1/16/21 @ 2:16 PM
172kj
69rpm
42%
16mph
Saturday 1/16/21 @ 2:22 PM
✅
266kj
79rpm
46%
19mph
Monday 12/21/20 @ 10:40 PM
115kj
69rpm
42%
16mph
Tuesday 12/22/20 @ 2:37 PM
✅
247kj
85rpm
43%
18mph
Friday 12/18/20 @ 2:26 PM
176kj
71rpm
41%
16mph
Friday 12/18/20 @ 2:30 PM
✅
267kj
87rpm
43%
19mph
Friday 12/4/20 @ 2:26 PM
203kj
65rpm
39%
14mph
Saturday 12/5/20 @ 2:50 PM
✅
403kj
84rpm
44%
19mph
Friday 10/30/20 @ 1:46 PM
179kj
71rpm
42%
16mph
Monday 11/2/20 @ 2:4 PM
✅
309kj
81rpm
49%
20mph
Friday 4/10/20 @ 2:49 PM
125kj
69rpm
44%
16mph
Wednesday 4/1/20 @ 12:20 AM
✅
141kj
83rpm
40%
17mph
Thursday 2/14/19 @ 11:23 PM
✅
239kj
70rpm
40%
15mph
Friday 2/15/19 @ 12:1 AM
130kj
86rpm
44%
19mph
Friday 10/19/18 @ 11:50 AM
309kj
70rpm
45%
17mph
Saturday 10/20/18 @ 2:25 AM
✅
521kj
86rpm
48%
21mph
Sunday 7/1/18 @ 2:54 PM
286kj
72rpm
43%
16mph
Sunday 7/1/18 @ 2:47 PM
✅
462kj
83rpm
48%
20mph
Monday 4/30/18 @ 10:30 PM
106kj
82rpm
36%
15mph
Thursday 4/26/18 @ 6:25 PM
✅
127kj
79rpm
39%
16mph
Workouts
172
kj
Saturday 1/16/21
176
kj
Friday 12/18/20