Shake and Bake

Workouts

Thursday 11/26/20 @ 3:55 PM
246kj
70rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 6:58 PM
299kj
77rpm
41%
17mph
Saturday 10/17/20 @ 12:54 PM
170kj
69rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/16/20 @ 1:57 AM
232kj
76rpm
45%
18mph
Friday 10/30/20 @ 1:46 PM
179kj
71rpm
42%
16mph
30 min Classic Rock Ride
Emma Lovewell
Friday 10/30/20 @ 1:0 AM
222kj
68rpm
46%
17mph
Saturday 10/24/20 @ 2:11 PM
104kj
70rpm
46%
17mph
15 min 80s Ride
Robin Arzón
Thursday 10/29/20 @ 12:46 AM
112kj
72rpm
45%
17mph
Friday 8/14/20 @ 12:46 PM
184kj
61rpm
50%
17mph
30 min Prince Ride
Ally & Emma
Tuesday 9/8/20 @ 12:58 AM
216kj
76rpm
43%
17mph
Thursday 10/18/18 @ 4:35 PM
106kj
72rpm
40%
15mph
20 min Latin Ride
Hannah Corbin
Friday 5/29/20 @ 1:6 AM
125kj
88rpm
37%
16mph
Sunday 5/5/19 @ 1:54 PM
164kj
67rpm
42%
15mph
30 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/21/20 @ 1:0 AM
199kj
76rpm
42%
17mph
Sunday 12/29/19 @ 4:3 PM
153kj
66rpm
41%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 2:11 AM
217kj
75rpm
45%
18mph
Thursday 11/22/18 @ 3:17 PM
246kj
80rpm
38%
15mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 11/27/18 @ 11:49 PM
342kj
78rpm
43%
17mph
Sunday 7/1/18 @ 2:54 PM
286kj
72rpm
43%
16mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 11:10 PM
417kj
75rpm
48%
19mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
246 kj
Thursday 11/26/20
299 kj
Thursday 11/26/20
30 min XOXO, Cody
Cody Rigsby
170 kj
Saturday 10/17/20
232 kj
Monday 11/16/20
30 min Classic Rock Ride
Emma Lovewell
179 kj
Friday 10/30/20
222 kj
Friday 10/30/20
15 min 80s Ride
Robin Arzón
104 kj
Saturday 10/24/20
112 kj
Thursday 10/29/20
30 min Prince Ride
Ally & Emma
184 kj
Friday 8/14/20
216 kj
Tuesday 9/8/20
20 min Latin Ride
Hannah Corbin
106 kj
Thursday 10/18/18
125 kj
Friday 5/29/20
30 min Epic Sing Along Ride
Jenn Sherman
164 kj
Sunday 5/5/19
199 kj
Thursday 5/21/20
30 min Best of the Decade Ride
Cody Rigsby
153 kj
Sunday 12/29/19
217 kj
Saturday 12/28/19
45 min Turkey Burn Ride
Robin Arzón
246 kj
Thursday 11/22/18
342 kj
Tuesday 11/27/18
45 min All for One Ride
All Instructors
286 kj
Sunday 7/1/18
417 kj
Sunday 7/1/18