Shake and Bake
Workouts
Thursday 3/25/21 @ 5:54 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 11:30 PM
✅
93kj
71rpm
31%
12mph
Thursday 3/25/21 @ 10:9 PM
✅
333kj
82rpm
49%
21mph
Saturday 3/20/21 @ 5:23 PM
202kj
72rpm
43%
17mph
Wednesday 3/11/20 @ 11:42 PM
✅
163kj
83rpm
48%
21mph
Monday 11/30/20 @ 5:30 PM
61kj
72rpm
36%
14mph
Thursday 4/9/20 @ 12:26 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 11:55 PM
✅
285kj
81rpm
35%
15mph
Friday 10/30/20 @ 10:33 PM
✅
354kj
84rpm
50%
21mph
Sunday 10/18/20 @ 6:5 PM
137kj
74rpm
37%
14mph
Sunday 5/26/19 @ 7:11 PM
✅
505kj
81rpm
49%
21mph
Wednesday 5/22/19 @ 9:56 AM
294kj
62rpm
48%
16mph
Sunday 7/1/18 @ 2:58 PM
✅
529kj
79rpm
52%
21mph
Sunday 7/1/18 @ 2:48 PM
230kj
75rpm
38%
15mph
Monday 3/5/18 @ 11:12 PM
✅
512kj
85rpm
48%
21mph
Wednesday 2/28/18 @ 10:56 AM
244kj
85rpm
35%
15mph
Friday 2/16/18 @ 10:58 PM
✅
350kj
79rpm
51%
21mph
Friday 2/16/18 @ 6:54 PM
167kj
78rpm
39%
16mph
Tuesday 1/23/18 @ 9:25 PM
✅
245kj
86rpm
50%
22mph
Friday 1/26/18 @ 10:43 AM
87kj
73rpm
36%
14mph
Workouts
202
kj
Saturday 3/20/21
kj
Thursday 4/9/20