Shake and Bake
Workouts
Sunday 12/31/23 @ 9:9 PM
✅
118kj
81rpm
43%
18mph
Monday 2/14/22 @ 6:18 PM
58kj
59rpm
41%
13mph
Saturday 2/25/23 @ 9:49 PM
✅
266kj
78rpm
47%
19mph
Thursday 4/6/23 @ 11:44 AM
101kj
64rpm
36%
13mph
Friday 1/20/23 @ 11:11 PM
✅
175kj
83rpm
44%
19mph
Tuesday 1/24/23 @ 10:29 PM
82kj
58rpm
43%
14mph
Monday 1/9/23 @ 11:12 PM
✅
261kj
77rpm
47%
19mph
Sunday 1/8/23 @ 3:37 PM
116kj
57rpm
41%
13mph
Thursday 3/25/21 @ 10:9 PM
✅
333kj
82rpm
49%
21mph
Tuesday 3/23/21 @ 12:52 PM
111kj
69rpm
36%
13mph
Monday 9/21/20 @ 10:35 PM
✅
349kj
83rpm
50%
21mph
Sunday 9/20/20 @ 3:47 PM
141kj
77rpm
37%
15mph
Saturday 6/20/20 @ 2:58 PM
✅
322kj
77rpm
50%
20mph
Friday 6/19/20 @ 4:30 PM
130kj
70rpm
37%
14mph
Saturday 3/28/20 @ 8:49 PM
✅
516kj
82rpm
50%
21mph
Monday 3/30/20 @ 5:1 PM
199kj
69rpm
38%
14mph
Sunday 3/15/20 @ 10:30 PM
✅
353kj
82rpm
50%
21mph
Sunday 3/15/20 @ 10:30 PM
118kj
77rpm
34%
14mph
Monday 1/27/20 @ 11:13 PM
✅
355kj
84rpm
50%
21mph
Monday 1/20/20 @ 9:47 PM
122kj
69rpm
37%
14mph
Workouts
111
kj
Tuesday 3/23/21
130
kj
Friday 6/19/20
118
kj
Sunday 3/15/20