Shake and Bake

Workouts

Wednesday 4/14/21 @ 10:34 PM
✅
240kj
88rpm
48%
21mph
20 min Pop Ride
Olivia Amato
Tuesday 4/27/21 @ 1:53 PM
100kj
59rpm
42%
13mph
Monday 7/20/20 @ 10:54 PM
✅
350kj
81rpm
51%
21mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/10/20 @ 1:5 PM
0kj
0rpm
0%
0mph
Friday 8/9/19 @ 9:44 PM
✅
561kj
86rpm
50%
22mph
45 min Live DJ Ride
Robin Arzón
Friday 8/9/19 @ 9:36 PM
188kj
54rpm
42%
12mph
Saturday 7/20/19 @ 9:9 PM
✅
545kj
86rpm
49%
22mph
45 min 90s Ride
Cody Rigsby
Sunday 7/7/19 @ 1:55 PM
199kj
55rpm
43%
13mph
Wednesday 3/13/19 @ 10:35 PM
✅
357kj
84rpm
50%
21mph
30 min HIIT Ride
Robin Arzón
Thursday 3/14/19 @ 4:51 PM
169kj
57rpm
47%
15mph
Saturday 11/10/18 @ 3:55 PM
✅
669kj
75rpm
53%
21mph
60 min Epic Sing Along Ride
Jenn Sherman
Friday 5/26/17 @ 2:13 AM
272kj
67rpm
40%
14mph
Sunday 6/24/18 @ 12:31 PM
✅
209kj
81rpm
48%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/18/18 @ 3:29 AM
98kj
67rpm
40%
15mph
Friday 2/16/18 @ 10:58 PM
✅
350kj
79rpm
51%
21mph
30 min PyeongChang Ride
Robin Arzón
Monday 3/5/18 @ 2:14 PM
169kj
72rpm
40%
15mph
Tuesday 1/23/18 @ 9:53 PM
✅
244kj
85rpm
50%
22mph
20 min Latin Ride
Cody Rigsby
Wednesday 2/7/18 @ 4:50 PM
115kj
70rpm
42%
16mph
Friday 8/18/17 @ 12:23 PM
✅
499kj
85rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/16/17 @ 3:41 PM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Olivia Amato
✅ 240 kj
Wednesday 4/14/21
100 kj
Tuesday 4/27/21
30 min Britney Spears Ride
Cody Rigsby
✅ 350 kj
Monday 7/20/20
0 kj
Monday 8/10/20
45 min Live DJ Ride
Robin Arzón
✅ 561 kj
Friday 8/9/19
188 kj
Friday 8/9/19
45 min 90s Ride
Cody Rigsby
✅ 545 kj
Saturday 7/20/19
199 kj
Sunday 7/7/19
30 min HIIT Ride
Robin Arzón
✅ 357 kj
Wednesday 3/13/19
169 kj
Thursday 3/14/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 669 kj
Saturday 11/10/18
272 kj
Friday 5/26/17
20 min Pop Ride
Cody Rigsby
✅ 209 kj
Sunday 6/24/18
98 kj
Wednesday 7/18/18
30 min PyeongChang Ride
Robin Arzón
✅ 350 kj
Friday 2/16/18
169 kj
Monday 3/5/18
20 min Latin Ride
Cody Rigsby
✅ 244 kj
Tuesday 1/23/18
115 kj
Wednesday 2/7/18
45 min Power Zone Ride
Matt Wilpers
✅ 499 kj
Friday 8/18/17
kj
Wednesday 8/16/17