Shake and Bake
VS
Workouts
Thursday 12/17/20 @ 11:50 PM
✅
183kj
94rpm
46%
22mph
Sunday 2/21/21 @ 1:52 AM
111kj
84rpm
41%
18mph
Friday 10/1/21 @ 10:59 PM
✅
122kj
93rpm
46%
22mph
Thursday 10/14/21 @ 11:26 PM
57kj
86rpm
36%
16mph
Thursday 12/24/20 @ 10:25 PM
✅
121kj
93rpm
46%
22mph
Sunday 1/3/21 @ 8:39 PM
68kj
92rpm
37%
17mph
Tuesday 12/1/20 @ 12:40 AM
✅
114kj
88rpm
47%
21mph
Wednesday 2/3/21 @ 12:2 AM
66kj
90rpm
37%
17mph
Thursday 11/26/20 @ 3:59 PM
✅
564kj
90rpm
48%
22mph
Thursday 11/26/20 @ 11:12 PM
342kj
77rpm
44%
18mph
Monday 7/20/20 @ 10:54 PM
✅
350kj
81rpm
51%
21mph
Wednesday 7/15/20 @ 11:26 PM
224kj
76rpm
44%
18mph
Sunday 3/15/20 @ 10:30 PM
✅
353kj
82rpm
50%
21mph
Sunday 3/15/20 @ 10:21 PM
231kj
90rpm
40%
18mph
Saturday 2/1/20 @ 8:44 PM
✅
243kj
90rpm
47%
22mph
Monday 2/3/20 @ 10:22 PM
134kj
84rpm
39%
17mph
Monday 9/30/19 @ 9:54 PM
✅
181kj
87rpm
48%
21mph
Wednesday 9/18/19 @ 12:21 AM
105kj
79rpm
42%
17mph
Friday 9/13/19 @ 10:13 PM
✅
248kj
91rpm
48%
22mph
Saturday 9/21/19 @ 9:30 PM
135kj
82rpm
40%
17mph
celinagofaster
Arlington, VA
129
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
Workouts
342
kj
Thursday 11/26/20
224
kj
Wednesday 7/15/20
231
kj
Sunday 3/15/20