Shake and Bake

Workouts

Sunday 6/6/21 @ 8:41 PM
βœ…
541kj
85rpm
50%
21mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:29 PM
401kj
70rpm
50%
19mph
Thursday 2/25/21 @ 11:17 PM
βœ…
230kj
87rpm
48%
21mph
20 min 2010s Ride
Jenn Sherman
Wednesday 2/24/21 @ 5:2 PM
183kj
75rpm
49%
19mph
Sunday 2/7/21 @ 9:18 PM
βœ…
237kj
91rpm
47%
21mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 1/27/21 @ 5:4 PM
152kj
76rpm
44%
17mph
Thursday 11/26/20 @ 3:59 PM
βœ…
564kj
90rpm
48%
22mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:57 PM
406kj
80rpm
50%
21mph
Friday 5/29/20 @ 9:31 PM
βœ…
351kj
81rpm
51%
21mph
30 min Pop Ride
Hannah Corbin
Thursday 5/28/20 @ 8:28 PM
296kj
83rpm
46%
20mph
Monday 4/20/20 @ 10:21 PM
βœ…
226kj
80rpm
51%
21mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 3:58 PM
187kj
76rpm
48%
19mph
Saturday 2/1/20 @ 8:44 PM
βœ…
243kj
90rpm
47%
22mph
20 min Low Impact Ride
Jess King
Friday 1/31/20 @ 2:53 PM
135kj
80rpm
41%
17mph
Wednesday 12/19/18 @ 10:48 PM
227kj
76rpm
52%
21mph
20 min Y2K Ride
Jenn Sherman
Wednesday 12/19/18 @ 2:53 PM
βœ…
237kj
81rpm
51%
21mph
Friday 11/2/18 @ 8:45 PM
βœ…
529kj
72rpm
55%
21mph
45 min Live DJ Ride
Jess King
Friday 11/2/18 @ 8:42 PM
470kj
79rpm
49%
20mph
Sunday 8/12/18 @ 1:13 PM
βœ…
327kj
80rpm
49%
21mph
30 min Low Impact Ride
Jenn Sherman
Thursday 8/2/18 @ 5:29 PM
280kj
83rpm
45%
19mph

Workouts

45 min Sold Out Show Ride
Jenn Sherman
βœ… 541 kj
Sunday 6/6/21
401 kj
Sunday 5/23/21
20 min 2010s Ride
Jenn Sherman
βœ… 230 kj
Thursday 2/25/21
183 kj
Wednesday 2/24/21
20 min Low Impact Ride
Jenn Sherman
βœ… 237 kj
Sunday 2/7/21
152 kj
Wednesday 1/27/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 564 kj
Thursday 11/26/20
406 kj
Thursday 11/26/20
30 min Pop Ride
Hannah Corbin
βœ… 351 kj
Friday 5/29/20
296 kj
Thursday 5/28/20
20 min 80s Pop Ride
Tunde Oyeneyin
βœ… 226 kj
Monday 4/20/20
187 kj
Tuesday 4/14/20
20 min Low Impact Ride
Jess King
βœ… 243 kj
Saturday 2/1/20
135 kj
Friday 1/31/20
20 min Y2K Ride
Jenn Sherman
227 kj
Wednesday 12/19/18
βœ… 237 kj
Wednesday 12/19/18
45 min Live DJ Ride
Jess King
βœ… 529 kj
Friday 11/2/18
470 kj
Friday 11/2/18
30 min Low Impact Ride
Jenn Sherman
βœ… 327 kj
Sunday 8/12/18
280 kj
Thursday 8/2/18