Shake and Bake
Workouts
Thursday 11/26/20 @ 3:59 PM
✅
564kj
90rpm
48%
22mph
Thursday 11/26/20 @ 3:58 PM
493kj
91rpm
48%
22mph
Friday 5/29/20 @ 9:31 PM
✅
351kj
81rpm
51%
21mph
Thursday 5/28/20 @ 8:30 PM
334kj
92rpm
45%
21mph
Sunday 3/15/20 @ 10:30 PM
353kj
82rpm
50%
21mph
Sunday 3/15/20 @ 10:29 PM
✅
485kj
87rpm
54%
24mph
Sunday 1/20/19 @ 9:59 PM
✅
508kj
74rpm
53%
21mph
Sunday 1/20/19 @ 10:18 PM
287kj
88rpm
45%
20mph
Saturday 1/19/19 @ 6:54 PM
✅
329kj
79rpm
50%
21mph
Thursday 1/10/19 @ 9:28 PM
10kj
88rpm
43%
19mph
Tuesday 11/13/18 @ 8:20 PM
kj
rpm
%
0mph
Sunday 11/18/18 @ 6:36 PM
✅
398kj
80rpm
45%
19mph
Friday 2/16/18 @ 10:58 PM
✅
350kj
79rpm
51%
21mph
Friday 2/16/18 @ 9:26 PM
343kj
85rpm
48%
21mph
Sunday 1/7/18 @ 3:17 PM
✅
210kj
84rpm
47%
20mph
Friday 1/5/18 @ 9:41 PM
102kj
87rpm
39%
17mph
Tuesday 7/4/17 @ 10:19 PM
✅
747kj
88rpm
49%
22mph
Sunday 4/2/17 @ 2:58 PM
46kj
77rpm
37%
14mph
Thursday 1/26/17 @ 12:34 AM
✅
510kj
86rpm
48%
21mph
Wednesday 1/25/17 @ 3:9 AM
215kj
86rpm
44%
19mph
Workouts
493
kj
Thursday 11/26/20
353
kj
Sunday 3/15/20
215
kj
Wednesday 1/25/17