Shake and Bake
Workouts
Sunday 1/29/23 @ 11:5 PM
111kj
79rpm
42%
18mph
Monday 5/16/22 @ 4:33 PM
✅
114kj
82rpm
43%
18mph
Wednesday 7/20/22 @ 10:4 PM
257kj
84rpm
44%
19mph
Saturday 7/16/22 @ 6:28 PM
✅
300kj
83rpm
47%
20mph
Tuesday 6/1/21 @ 10:35 PM
✅
224kj
82rpm
50%
21mph
Monday 5/31/21 @ 3:18 PM
183kj
77rpm
49%
19mph
Tuesday 5/18/21 @ 7:30 PM
✅
359kj
86rpm
49%
21mph
Saturday 5/22/21 @ 1:46 PM
338kj
85rpm
48%
21mph
Wednesday 6/17/20 @ 7:52 PM
✅
231kj
87rpm
47%
21mph
Sunday 8/23/20 @ 4:15 PM
190kj
72rpm
50%
19mph
Wednesday 7/22/20 @ 10:47 PM
227kj
86rpm
48%
21mph
Tuesday 7/21/20 @ 4:15 PM
✅
235kj
80rpm
51%
21mph
Monday 1/27/20 @ 11:13 PM
355kj
84rpm
50%
21mph
Friday 1/17/20 @ 1:26 AM
✅
363kj
79rpm
53%
21mph
Friday 9/27/19 @ 3:21 PM
✅
357kj
82rpm
50%
21mph
Wednesday 9/25/19 @ 4:24 PM
342kj
80rpm
51%
21mph
Friday 9/13/19 @ 10:13 PM
✅
248kj
91rpm
48%
22mph
Monday 9/23/19 @ 6:30 PM
213kj
87rpm
46%
20mph
Wednesday 3/6/19 @ 11:25 PM
348kj
86rpm
48%
21mph
Wednesday 3/6/19 @ 3:27 PM
✅
365kj
83rpm
50%
21mph
Workouts
348
kj
Wednesday 3/6/19